Jessica Moya, LCSW

Licensed in Texas · 7 years in practice

Jessica Moya is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, trauma, and parenting concerns.

License and registration

LCSW, Texas: 65452 · expires October 2027
NPI: 1326801648 · national provider identifier
Years in practice: 7
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jessica

Jessica Moya is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, trauma, and parenting concerns. She speaks English and Spanish and works with clients who are dealing with postpartum concerns and maternal health issues. Her manner is warm and direct, with a focus on practical steps that fit daily life.

She draws on evidence-based therapeutic techniques to help people notice patterns and try different ways of responding.

Background and approach

Sessions tend to focus on skill building, clearer communication, and short-term tools to reduce intense symptoms like panic or low mood. Jessica frames work as a collaboration where goals are set together. Her background includes seven years of clinical practice in Texas as an LCSW - Licensed Clinical Social Worker.

That experience includes supporting people through trauma, grief around end-of-life care, and issues tied to relationships and attachment. She has worked with those managing isolation, jealousy, and challenges to self-esteem. In sessions she uses straightforward language and practical exercises rather than jargon.

Expect a mix of problem-solving, mindfulness practices, and ways to shift unhelpful thinking. Jessica also addresses communication problems and family-related stress by helping clients set boundaries and improve connection. Therapy can be brief or ongoing depending on the goals.

She encourages small achievable steps and checks progress each week. Clients who want support with life purpose, social anxiety, or maternal mental health find a clear plan and steady support in her approach.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches for online care

Jessica uses approaches rooted in evidence-based therapeutic techniques. Cognitive behavioral approaches focus on spotting patterns of thinking that keep worries and low mood going, and then practicing small behavior and thinking changes to feel better. This helps with panic attacks, mood problems, and social anxiety.

Trauma-focused strategies address how painful events affect thoughts, feelings, and relationships. These methods involve gradual, guided steps to reduce distressing reactions and build coping skills for triggers and flashbacks.

Deciding which approach to use is a team effort. The therapist will talk with each person about goals, symptoms, and what feels most useful. Together they choose techniques and adjust the plan as progress is tracked and new needs come up.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video works well for face-to-face conversation and exercises, phone is useful when bandwidth is limited, live chat or messaging fits quick check-ins or brief support, and text lets people reflect in writing between sessions. These options make it easier to fit therapy into busy schedules and to keep continuity when life gets unpredictable.

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Questions people ask

What concerns does Jessica focus on?

She supports people with stress, anxiety, depression, trauma, parenting and postpartum concerns, plus related issues like self-esteem and social anxiety.

How would you describe her therapy style?

Sessions are collaborative and straightforward, with a warm, direct approach that emphasizes practical steps and skill building.

What is her clinical background?

She has seven years of clinical experience and has worked with trauma, grief related to end-of-life, maternal health concerns, and relationship issues.

Where is she licensed and based?

She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on therapist availability.

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