Leslie Westbrook, LCSW
Licensed in New Jersey · 7 years in practice
Leslie Westbrook is a licensed clinical social worker in New Jersey with seven years of experience.
License and registration
- LCSW, New Jersey
- 44SC06342300 · expires August 2026
- NPI
- 1790539948 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Leslie
Leslie Westbrook is a licensed clinical social worker in New Jersey with seven years of experience. She focuses on practical, down-to-earth therapy for people facing stress, anxiety, family conflict, anger, low self-esteem, and attention concerns like ADHD. Leslie uses straightforward conversation to understand what feels hard now.
She treats each person with respect, sensitivity, and compassion. Sessions are shaped around what the person needs and what fits their life. Her work draws on Cognitive Behavioral Therapy to spot and shift unhelpful thinking and behavior.
Background and approach
She also uses Mindfulness Therapy to help people stay present and reduce reactivity, and Psychodynamic ideas to look at patterns that repeat over time. Leslie helps people with related struggles such as attachment issues, social anxiety, workplace stress, mood changes, and feelings of isolation or shame.
She supports those dealing with body image, impulsivity, and the ups and downs of seasonal affective disorder. Conversations focus on practical steps and small changes that add up. She will tailor the plan to each person’s goals and pace.
The first step is often just sharing what’s most stressful and making a simple plan forward.
Focus areas and approaches
Everything Leslie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Control issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Leslie names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Leslie commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change small habits that make life harder. CBT often helps with anxiety, low mood, and workplace or school problems where behavior and thinking patterns get in the way.She also uses Mindfulness Therapy to teach simple attention and breathing practices that lower reactivity and bring more calm into daily moments. This approach can help with anger, stress, and social anxiety by building steady awareness.
Finding the right approach is part of therapy. Leslie works together with each person to figure out which methods match their goals and preferences. She adjusts plans over time based on what is actually helpful in sessions.
Online therapy makes it easier to fit sessions into busy lives. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow quick check-ins, brief coaching, or written reflection between sessions. These options offer flexibility while keeping the focus on practical steps and progress.
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Questions people ask
What concerns does Leslie commonly address?
She works with stress, anxiety, family conflict, anger, self-esteem, and attention concerns such as ADHD. Additional areas include mood disorders, social anxiety, attachment issues, and workplace problems.
What therapeutic styles does she use?
Her approach blends Cognitive Behavioral Therapy, Mindfulness Therapy, and Psychodynamic Therapy. She tailors these methods to the person's current needs and goals.
How much experience does she have?
Leslie has seven years of professional experience working with a range of emotional and behavioral concerns. That experience has focused on practical strategies and long-term patterns.
Where is she licensed and located?
She is a licensed clinical social worker - LCSW - in New Jersey and provides services from that state.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are offered?
Leslie sees clients through video calls, phone sessions, live chat, and text-based messaging. These options aim to fit different schedules and communication preferences.
How are sessions billed?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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