Lisa Vargo, LCSW

Licensed in Florida · 5 years in practice

Lisa Vargo is a licensed clinical social worker practicing in Florida.

License and registration

LCSW, Florida: SW16415 · expires March 2027
LCSW, Utah: 12944432-3501 · expires September 2026
NPI: 1831654052 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Lisa Vargo is a licensed clinical social worker practicing in Florida. She helps people who are dealing with stress, anxiety, grief, low self-esteem, relationship strain, parenting concerns, anger, and life transitions. She also supports those facing workplace issues, career questions, and challenges related to chronic illness or caregiving.

She keeps sessions straightforward and practical. Lisa makes time for listening and asks clear questions to help people name what matters most.

Background and approach

She focuses on small, doable steps that can ease day-to-day strain and build confidence over time. Her background includes five years of hands-on social work experience. That time has involved supporting people through loss, midlife shifts, issues around pregnancy and childbirth, and concerns related to aging and cancer care.

She draws on this experience to tailor sessions to each person's situation. In conversations she prioritizes a calm, nonjudgmental tone. People can expect direct feedback, reflective listening, and goal-focused planning.

Sessions are meant to feel like a steady, practical conversation rooted in real-life needs. Lisa also offers coaching-style support when helpful, combining therapeutic work with clear action plans. She works with people of diverse sexual orientations and can help LGBT clients navigate related stressors.

Sessions are conducted in English and are offered via video calls, phone, live chat, or text-based messaging.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Lisa uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thoughts and test new ways of thinking and acting to reduce anxiety and low mood. This method is useful for everyday worries, stress, and depressive symptoms. Another approach focuses on problem-solving and goal setting to handle life transitions, career pressures, caregiving strain, and chronic illness. It helps break large problems into manageable steps and track progress.

Deciding which approach to use is a collaborative process. The therapist will work with each person to understand goals, preferences, and life demands, then suggest techniques that fit. Sessions can change over time as needs shift, with an emphasis on practical tools and steady progress.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be a quicker option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can fit into busy days and make frequent, brief exchanges possible for ongoing support. These options help people fit therapy into work, family, and caregiving schedules.

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Questions people ask

What kinds of concerns does Lisa help with?

She supports people facing stress, anxiety, grief, low self-esteem, relationship and parenting concerns, trauma and abuse, anger, career questions, and midlife or life-change issues.

What is her therapeutic style like?

Her approach is direct and practical, with calm listening and clear questions to help set achievable goals and actions.

How much experience does she have?

She has five years of professional social work experience supporting people through grief, caregiving stress, chronic illness, and life transitions.

What credentials and location are listed?

Lisa holds LCSW credentials and practices in Florida with licensure listed as FL LCSW and UT LCSW.

Which languages are sessions offered in?

Sessions are offered in English only.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist factors; sessions use a subscription that can be canceled at any time.

How do I begin a therapy match?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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