Melissa Snodgrass, LISW-CP, LCSW

Licensed in North Carolina · 4 years in practice

Melissa Snodgrass is a licensed social worker practicing in North Carolina with four years of professional experience.

License and registration

LCSW, North Carolina: C016870 · expires February 2026
LISW-CP, South Carolina: 16753 · expires December 2026
NPI: 1700575933 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Melissa

Melissa Snodgrass is a licensed social worker practicing in North Carolina with four years of professional experience. She focuses on practical help for stress, anxiety, grief, low self-esteem, depression, and major life changes. Melissa approaches care with respect for each person's strengths and life story.

She aims to create a straightforward, supportive space for people who are ready to try something different. Melissa believes people know themselves best and brings that view into sessions.

Background and approach

She uses clear, goal-oriented steps to help people reduce anxiety and manage stress. Conversations often include skill-building for coping, ways to change unhelpful thinking, and strategies to boost motivation and confidence. Her work draws on several approaches that are easy to explain and use.

Melissa blends ideas from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to tailor work to each person. She also uses elements from Dialectical Behavior Therapy and Motivational Interviewing when those tools fit a client’s goals. Sessions are meant to be collaborative and practical.

Melissa supports people as they try new ways of handling emotions and relationships. She helps break larger problems into manageable steps and celebrates progress along the way. People will find a calm, down-to-earth style and a focus on real-life results.

Melissa’s North Carolina licensure is listed as LISW-CP and LCSW. She offers care in English and works with adults seeking support for the concerns listed above.

Focus areas and approaches

Everything Melissa lists on their public professional profile, in their own terms.

Approaches Melissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Melissa’s approaches translate to online care

Melissa commonly uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then move toward a life that matters to them. That approach suits people dealing with anxiety, loss, or big life changes.

She also draws on Cognitive Behavioral Therapy to identify patterns of thinking that keep problems going and to practice new, more helpful habits. CBT is often used for anxiety and depression and for building confidence through small, repeated changes.

Finding the right approach is a team effort. Melissa discusses goals and preferences during early sessions and adjusts methods as needed. Clients and therapist work together to pick which tools to try and when to shift direction.

Online work can include video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for full sessions with visual cues, phone calls can be a good lower-bandwidth option, and chat or text work well for brief check-ins or ongoing support between sessions. These options aim to make scheduling easier and therapy more adaptable to daily life.

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Questions people ask

What concerns does Melissa help with?

She provides support for stress, anxiety, grief, self-esteem, depression, and coping with life changes.

What is her general approach to therapy?

Her style is collaborative and practical, using skills practice and conversational work to address day-to-day challenges.

How much experience does she have?

She has four years of professional work experience as a licensed social worker.

What credentials and region are listed?

Her credentials include LISW-CP and LCSW, and she is licensed to practice in North Carolina.

In which languages can sessions be held?

Sessions are offered in English and she does not accept international clients.

Which session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

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