Sandra Alicea, LCSW

Licensed in Florida · 30 years in practice

Sandra Alicea helps people manage stress, anxiety, grief, depression, and major life changes.

License and registration

LCSW, Florida: SW6243 · expires March 2027
NPI: 1215078944 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sandra

Sandra Alicea helps people manage stress, anxiety, grief, depression, and major life changes. She writes in a direct and calm way and focuses on practical steps people can use right away. Sandra is a Florida licensed clinical social worker, LCSW, with thirty years of experience in the field.

She pays close attention to how guilt, shame, and isolation affect daily life. Sandra often works with people who are coping with caregiver strain, communication problems, or the emotional fallout from disasters.

Background and approach

She also supports those navigating post-traumatic stress and issues that commonly affect women. Sessions are conversational and goal-oriented. Sandra listens first, then helps set clear, realistic steps to try between meetings.

She uses methods that help people notice thinking patterns, build new habits, and bring more kindness toward themselves. Her background includes three decades of direct practice in Florida. That experience informs a straightforward style that balances empathy with concrete tools.

People who prefer a steady, practical guide often find this approach useful. Sandra describes therapy as a collaborative process. She works with each person to find what helps most, adjusting methods to fit real life.

Her aim is to help people feel more capable of handling stress and to regain a sense of forward motion.

Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Approaches Sandra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Sandra’s approaches work online

Client-Centered Therapy emphasizes listening and understanding the person’s experience. The therapist follows the client’s lead and focuses on what matters most to them, which helps when sorting out goals like reducing anxiety or rebuilding self-worth.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses simple exercises to test unhelpful thoughts and build new coping habits, which can be useful for anxiety, depression, and stress management.

Finding the right approach is part of the work. Sandra will talk with each person about their needs, goals, and preferences and then try methods that fit. That collaborative planning helps make sessions feel relevant and practical.

Online therapy makes these methods more flexible. Video calls allow face-to-face conversation when deeper connection helps. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for brief updates, tracking progress, or getting support between longer sessions. These options help therapy fit into a busy life and make it easier to keep momentum.

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Questions people ask

What kinds of problems does she focus on?

Sandra supports people dealing with stress, anxiety, grief, depression, and life changes. She also focuses on caregiver stress, communication problems, guilt and shame, isolation, post-traumatic stress, self-love, and women’s issues.

What is her general therapy style?

Her style is conversational and practical. She listens carefully, then helps set clear steps and exercises to try between sessions.

How much experience does she have?

She has thirty years of clinical experience. That background shapes a steady, experienced approach to common emotional struggles.

What are her credentials and where is she located?

She is a Florida LCSW, which stands for licensed clinical social worker. Her practice is based in Florida.

Which languages can sessions be conducted in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that best fits their schedule and needs.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.

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