Victoria Lichtman, LCSW

Licensed in Wisconsin · 3 years in practice

Victoria Lichtman helps people manage stress, anxiety, relationship problems, and big life changes.

License and registration

LCSW, Wisconsin: 12662 - 123 · expires February 2027
NPI: 1750065413 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Victoria

Victoria Lichtman helps people manage stress, anxiety, relationship problems, and big life changes. She focuses on building self-esteem and coping skills so daily life feels more manageable. Victoria emphasizes practical steps that match each person's values and goals.

Victoria has a background in social work and holds a Licensed Clinical Social Worker credential. Before moving into clinical practice she worked in humanitarian and human rights roles in nonprofit settings in the US and overseas.

Background and approach

That experience shapes how she understands cultural context and life stressors. She commonly supports people facing social anxiety, isolation, caregiving strain, grief, and employment or immigration-related stress. Victoria is also familiar with issues tied to family of origin, divorce, guilt and shame, and challenges faced by veterans and people living with HIV/AIDS.

In sessions she uses cognitive behavioral techniques to identify unhelpful thoughts and try different behaviors. She combines that with a humanistic, collaborative stance that asks what matters most to each person. The work often includes learning skills for emotional regulation and small steps toward clearer goals.

Victoria aims for a practical, down-to-earth process. She talks through what is getting in the way now and helps set concrete next steps. The pace and focus are shaped by each person’s needs and life situation.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Career difficulties
Coping with life changes
Attachment issues
Caregiver issues and stress
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Guilt and shame
HIV / AIDS
Immigration issues
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Social anxiety and phobia

Online support

Practical approaches and online sessions that fit your life

Cognitive behavioral techniques focus on identifying unhelpful thoughts and trying different behaviors to reduce anxiety and improve mood. These methods help with stress, relationship patterns, and everyday coping skills.

A humanistic, narrative approach centers on each person’s story and values. This helps people find meaning, clarify goals, and make decisions that feel aligned with who they are.

Choosing the right approach is a collaborative process. The therapist will work with clients to pick methods that match their goals, concerns, and preferences, and will adjust the plan as needed over time.

Online therapy offers several practical advantages. Video calls let you see facial cues and build rapport when schedules or distance make in-person visits hard. Phone sessions can be easier when video would be difficult or bandwidth is low. Live chat and text-based messaging allow short check-ins, quick problem-solving, and support between longer sessions. These options aim to make regular care more flexible and easier to fit into a busy life.

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Questions people ask

What kinds of concerns does Victoria help with?

She supports people with stress, anxiety, relationship challenges, self-esteem, career issues, and coping with life changes. There is also attention to attachment issues, caregiver stress, grief, and multicultural concerns.

How would you describe the therapy style and approach?

Sessions are collaborative and humanistic, with practical techniques added in. Victoria uses cognitive behavioral approaches to test thoughts and try new behaviors while listening for personal meaning and values.

What is Victoria's professional background?

She trained as a social worker and previously worked in humanitarian and human rights roles for nonprofit organizations in the US and overseas. She has three years of clinical experience.

Where is Victoria licensed and based?

Victoria holds a Licensed Clinical Social Worker credential and is located in Wisconsin.

Can sessions be held in languages other than English?

Sessions are offered in English.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with Victoria?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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