Ana Herrera, LCSW
Licensed in Nevada · 15 years in practice
Ana Herrera is a licensed clinical social worker who focuses on practical, down-to-earth support.
License and registration
- LCSW, Nevada
- 11456-C · expires September 2026
- NPI
- 1295268126 · national provider identifier
- Years in practice
- 15
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ana
Ana Herrera is a licensed clinical social worker who focuses on practical, down-to-earth support. She uses an approachable style to help people manage stress, anxiety, anger, depression, and changes in life. Ana speaks English and Spanish and brings 15 years of experience to her sessions.
She favors a client-centered stance that starts with listening. That means she asks about what matters most and builds goals with each person. Cognitive Behavioral Therapy tools are used to spot unhelpful thinking and try new behaviors.
Background and approach
Eye Movement Desensitization and Reprocessing is also part of her approach for people who have been through traumatic events. Sessions are grounded and goal-focused. Ana mixes practical exercises, brief tools, and check-ins so people can use what they learn between meetings.
She also offers coaching-style conversations for career questions and life purpose exploration. Nature walks are sometimes integrated when a client prefers being outdoors while talking. Her background includes work with trauma, anxiety, depression, and issues related to family of origin and multicultural concerns.
Ana has particular experience supporting young adults and women navigating life transitions and career steps. She keeps explanations simple and uses clear techniques clients can try right away. People who choose Ana can expect straightforward planning and steady support.
She helps set short-term goals and reviews progress regularly. The pace is collaborative, so the plan can change as needs do.
Focus areas and approaches
Everything Ana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Family of origin issues
- Family problems
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Approaches Ana names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-Focused Online Therapy Options
Ana uses client-centered work to begin therapy by listening and shaping goals around what matters most to the person. This approach helps clarify priorities, build trust, and guide practical next steps for stress, self-esteem, or life changes.She also uses Cognitive Behavioral Therapy, which teaches ways to notice unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, and everyday coping strategies because it focuses on clear skills and small experiments you can do between sessions.
Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match goals and preferences, and adjust the plan as progress is made. That way sessions stay relevant and practical.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit busy schedules and different communication styles. Video lets people use visual cues and fuller conversation, while phone can be a lower-bandwidth option. Live chat and text work well for brief check-ins, homework review, or when someone prefers typed conversation. These options make it easier to keep continuity of care and practice skills between meetings.
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Questions people ask
What kinds of concerns does Ana focus on?
She works with stress, anxiety, depression, anger, trauma and abuse, and career or life transition concerns. Additional areas of focus include family of origin issues, multicultural concerns, and young adult and women's issues.
What is her therapeutic style like?
Her style is client-centered and practical. She listens first, then uses tools from Cognitive Behavioral Therapy, EMDR, and Solution-Focused methods to meet each person's goals.
How much experience does she have?
Ana has 15 years of experience in the helping professions working with teens and adults. That background includes trauma, anxiety, depression, and career-related work.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in Nevada. Her professional location is Nevada.
Which languages are offered for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
In what formats are sessions available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their day and communication needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. That matching and scheduling process sets the first appointment.
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