Anna Carpentieri, LCSW
Licensed in New York · 5 years in practice
Anna Carpentieri is a licensed clinical social worker practicing in New York.
License and registration
- LCSW, New York
- 095791 · expires June 2026
- NPI
- 1598359705 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Anna
Anna Carpentieri is a licensed clinical social worker practicing in New York. She has five years of professional experience and has been using online platforms for therapy for over four years. Anna prefers a warm, relaxed style and likes to hear who people are and where they want to go.
She focuses on concerns such as stress, anxiety, depression, low self-esteem, and coping with life changes. Anna also helps people dealing with body image, eating and food-related issues, gender dysphoria, loneliness, and communication problems.
Background and approach
Her work includes attention to social anxiety, sexuality, and women's issues. Anna uses a person-centered approach that starts with listening carefully to each person's goals. She blends cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices as needed.
Practical tools she has used include visualization, journaling, breathing exercises, and worksheets. In sessions she aims to let the client lead while offering gentle structure when helpful. She adapts online tools and exercises to fit individual needs, choosing what works best for each person.
The tone of her work is approachable and curious, focused on small steps that add up. Her experience with virtual care means she is comfortable using different online formats. People who want a conversational, supportive approach and practical coping skills often find this style useful.
Anna welcomes conversations about goals and preferences at the first meeting.
Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Body image
- Communication problems
- Eating and food-related issues
- Gender dysphoria
- Isolation / loneliness
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Anna names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online care
Anna integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work. Client-centered therapy focuses on listening and understanding a person's goals so the work follows the client's lead; it helps when someone needs space to tell their story and define what matters. CBT breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns, which can help with anxiety, depression, and stress. DBT teaches skills for managing intense emotions and improving interpersonal effectiveness, and it is useful for people who want concrete tools for coping.Finding the right approach is a collaborative process. She will talk with each person about goals and preferences, then suggest techniques to try and adjust them over time. The therapist and client check in together to see what helps and what should change so the plan fits the person's life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people see nonverbal cues during deeper conversations, phone calls can be easier when bandwidth is limited, chat supports shorter check-ins, and messaging works well for ongoing prompts or journaling between sessions. These options make it easier to fit therapy into a busy schedule and to use different formats as needs shift.
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Questions people ask
What kinds of concerns does Anna help with?
She works with stress, anxiety, depression, self-esteem, and coping with life changes, along with body image, eating-related issues, gender dysphoria, isolation, sexuality, and social anxiety.
How would you describe her therapy style?
Her approach is warm and casual while remaining focused. She listens first, then uses practical exercises like journaling and breathing techniques.
What is her professional background?
She has five years of professional experience and has been working online for over four years.
Where is she licensed and practicing?
She is a New York LCSW and practices with clients in New York.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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