Jessica Bates, LCSW, LMSW

Licensed in North Carolina · 5 years in practice

Jessica Bates is a licensed clinical social worker with experience helping people manage stress, anxiety, depression, grief, and life transitions.

License and registration

LCSW, North Carolina: C014909 · expires April 2026
LISW, Iowa: 114995 · expires December 2026
LCSW, North Dakota: 6649 · expires December 2027
LCSW, Utah: 13741823-3501 · expires September 2026
LMSW, Michigan: 6801117545 · expires January 2027
NPI: 1437671872 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jessica

Jessica Bates is a licensed clinical social worker with experience helping people manage stress, anxiety, depression, grief, and life transitions. She brings a calm, straightforward manner to sessions and focuses on practical steps clients can use between meetings. Jessica holds a Licensed Clinical Social Worker credential and also lists LMSW experience.

Jessica emphasizes a warm, nonjudgmental space where clients can say what they think and feel. She aims to help people build confidence, boost motivation, and handle setbacks with clearer coping strategies.

Background and approach

Sessions are conversational and goal-oriented, with an eye toward real-life changes that matter. Her background includes work supporting people through grief and loss and with challenges around self-esteem and social anxiety. She also addresses caregiver stress, communication problems, feelings of isolation, and concerns tied to money or life purpose.

Pregnancy and childbirth related concerns and women’s issues are within her focus areas. Jessica has five years of professional experience. She uses evidence-based techniques to help people break down problems into manageable steps.

The work typically involves identifying patterns, practicing new skills, and adjusting plans as progress is made. People who choose Jessica can expect clear goals, straightforward feedback, and practical homework between sessions. She supports each person as they try out new ways of coping and aims to build sustainable changes over time.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches for online care

Jessica uses evidence-based therapeutic techniques that focus on clear skills and doable steps. One common approach helps people notice unhelpful thought patterns and try more balanced ways of thinking, which can ease anxiety and low mood. Another approach centers on behavior change through small, repeated actions to rebuild confidence and increase motivation; this helps with depression, panic attacks, and low energy. Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and preferences. Together they review what feels helpful and adjust the plan as progress is made. Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or when being off camera helps someone focus. Live chat and text-based messaging let clients check in between sessions and share quick updates or problems that come up in daily life.rr>These options can make it easier to fit therapy into a busy schedule, try different communication styles, and keep momentum between meetings.

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Questions people ask

What concerns does she help with?

She helps people facing stress, anxiety, depression, grief, and life changes. Additional focus areas include caregiver stress, communication problems, isolation, and self-esteem.

What is her therapeutic style?

Sessions are conversational and practical. She focuses on clear goals, skill-building, and simple steps to try between appointments.

How much clinical experience does she have?

She has five years of professional experience working with people on mood, anxiety, grief, and adjustment concerns. That background informs her practical approach to problem solving.

What credentials and location are listed?

She is listed as a Licensed Clinical Social Worker (LCSW) and as an LMSW in Michigan. She practices in North Carolina.

Which languages are supported and can she work internationally?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Sessions can be conducted by video call, phone, live chat, or text-based messaging. Different formats can fit different schedules and communication preferences.

How is cost handled?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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