Karen Lago-Fairey, LCSW
Licensed in New York · 45 years in practice
Karen Lago-Fairey is a licensed clinical social worker with 45 years in mental health.
License and registration
- LCSW, New York
- R031103-01 · expires October 2026
- NPI
- 1982282943 · national provider identifier
- Years in practice
- 45
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Karen
Karen Lago-Fairey is a licensed clinical social worker with 45 years in mental health. She brings long experience from hospitals, clinics, and more than two decades in independent practice. Her background includes work with people who experienced domestic violence and sexual assault and with those facing mood and addiction challenges.
Her approach is practical and flexible. She uses ideas from several therapies to match the needs of each person. Sessions focus on identifying immediate problems, learning new ways to cope, and setting realistic goals.
Background and approach
In the room she listens closely and helps people find steps they can take between meetings. She blends insight about a person’s life with skills-based techniques to reduce anxiety and manage mood. Conversations cover patterns that cause trouble now and small changes that make daily life easier.
Karen has particular experience with relationship strain, family concerns, trauma and abuse, and intimacy-related struggles. She also supports people dealing with addictions, obsessive thoughts, seasonal mood shifts, and aging-related challenges. Therapy can include short-term goal work or longer exploration depending on what the person wants.
Sessions aim to be straightforward and focused so people leave with clear next steps.
Focus areas and approaches
Everything Karen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Aging and geriatric issues
- Blended family issues
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Mood disorders
- Obsessions, compulsions, and OCD
- Seasonal Affective Disorder (SAD)
Approaches Karen names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic Approaches for Online Care
Client-Centered Therapy places the person’s goals and experience at the center of work; the therapist listens, reflects, and follows what matters most to the client to build trust and direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and practicing new skills to reduce anxiety, manage mood, and address addictions and compulsive patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity, improve emotion regulation, and increase moment-to-moment awareness.Choosing an approach is a collaborative process. The therapist will talk with the person about their goals, try approaches that fit those goals, and adjust over time if something isn’t helping. That way the work stays practical and aligned with what the person wants to change.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful when visual connection helps build rapport, phone works well when bandwidth is limited or for shorter check-ins, and chat or messaging can support quick reflections between sessions. These options make it easier to keep therapy consistent around work, caregiving, or travel.
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Questions people ask
What kinds of concerns does Karen address?
She works with stress, anxiety, depression, addictions, relationship and family concerns, trauma and abuse, intimacy issues, self-esteem, and related mood and behavioral problems.
How would you describe her therapeutic style?
She uses an eclectic, client-centered style that mixes practical skills and deeper exploration to meet each person’s needs.
What is her professional background?
She has 45 years of experience in mental health, including work in hospitals, clinics, and 23 years in independent practice.
Where is she based and what credential does she hold?
She practices in New York and holds an LCSW - licensed clinical social worker credential in New York.
Can sessions be conducted in other languages?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How is cost handled?
Cost varies with location and therapist availability and services use a subscription model that can be canceled at any time.
How do I begin a therapy relationship?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
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