Katherine Salmons, LCSW

Licensed in North Carolina · 4 years in practice

Katherine Salmons is a licensed clinical social worker (LCSW) based in North Carolina.

License and registration

LCSW, North Carolina: C014030 · expires June 2027
NPI: 1619459807 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Katherine

Katherine Salmons is a licensed clinical social worker (LCSW) based in North Carolina. She draws on practical, evidence-based therapy to help people facing stress, anxiety, depression, addiction, and trauma. Her manner is warm and straightforward, which many find easy to talk with when things feel overwhelming.

Katherine has four years of clinical experience working as a primary therapist with young adults and teenagers and their families. She has supported people struggling with substance use, process addictions like gambling or porn, mood disorders, and co-occurring concerns.

Background and approach

She has also helped people who have experienced different kinds of trauma and abuse. Sessions are collaborative and tailored to each person’s needs. She blends cognitive-behavioral ideas with experiential and humanistic methods to help people notice patterns and try new ways of coping.

A trauma-informed perspective guides work with people affected by past harm. Katherine aims to be direct while staying compassionate. She focuses on strengths and practical steps someone can take between sessions.

Parents and caregivers can expect clear, down-to-earth guidance when family issues or parenting stress come up. People who choose to work with her meet in formats that fit their life, including video calls, phone sessions, live chat, and text messaging. She asks clients to identify goals and then adjusts the pace and tools to match those goals and personal preferences.

Focus areas and approaches

Everything Katherine lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Trauma and abuse
Depression
LGBT
Relationship issues
Grief
Parenting issues
Anger management
Self esteem
Coping with life changes
Co-morbidity
Drug and alcohol addiction
Family problems
Mood disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Young adult issues

Online support

How evidence-based techniques work online

Katherine uses evidence-based therapeutic techniques that focus on practical change. Cognitive-behavioral methods help people spot unhelpful thoughts and try different behaviors to feel better; these tools work well for anxiety, depression, and mood problems. Trauma-informed approaches focus on safety, pacing, and grounding strategies to help people process past harm without feeling overwhelmed. She also draws on humanistic and experiential ideas that encourage self-awareness and trying activities in session to build new skills.

Finding the right approach is part of the work together. She will talk with clients about goals, preferences, and what has or has not helped before. Then she adapts methods and the session pace so the plan fits each person’s needs in a collaborative way.

Online therapy offers practical benefits for busy lives. Video calls let you meet face-to-face without travel. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow brief updates, between-session contact, and flexibility for people who prefer writing. These options make it simpler to keep therapy consistent around work, school, or parenting demands.

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Questions people ask

What concerns does she help with?

She works with stress, anxiety, depression, addiction, trauma and related issues such as relationship problems, grief, parenting strain, anger, and self-esteem.

What is her therapeutic style like?

Her style is kind, caring, and direct. Sessions are practical and collaborative, combining cognitive-behavioral, experiential, humanistic, strength-based, and trauma-informed approaches.

What experience does she bring?

She has four years of experience working as a primary therapist with teenagers, young adults, and their families on issues including substance use and trauma.

Where is she licensed and practicing?

She holds an LCSW and practices in North Carolina under that credential.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and scheduling work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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