Kathleen Schober, LCSW
Licensed in Connecticut · 14 years in practice
Kathleen Schober is a licensed clinical social worker who helps people manage stress, anxiety, depression, addiction concerns, grief, and life changes.
License and registration
- LCSW, Connecticut
- 7667 · expires June 2026
- NPI
- 1316297419 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kathleen
Kathleen Schober is a licensed clinical social worker who helps people manage stress, anxiety, depression, addiction concerns, grief, and life changes. She brings 14 years of clinical experience from Connecticut to her online work and meets clients with a warm, respectful, and nonjudgmental style.
Kathleen spent years in outpatient substance use treatment, elderly psychiatric support services, emergency room crisis intervention, and independent practice. Those roles shaped how she works with people facing trauma, relationship strain, bipolar symptoms, and struggles with self-esteem.
Background and approach
She uses practical methods to help people handle day-to-day problems. In sessions she focuses on clear goals and usable tools. Kathleen draws on client-centered conversation to hear what matters most.
She adds cognitive behavioral techniques to tackle unhelpful thoughts and behavior patterns. She also uses solution-focused strategies to build short-term plans and step-by-step changes. That combination helps people facing career stress, ADHD challenges, codependency, hoarding, and midlife or aging concerns.
Kathleen adapts the mix to each person rather than following a single script. People who choose her can expect a blend of listening, practical exercises, and homework when useful. She keeps the tone encouraging and occasionally light.
The aim is steady progress toward clearer thinking, better coping, and renewed purpose.
Focus areas and approaches
Everything Kathleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Codependency
- Drug and alcohol addiction
- Family of origin issues
- Hoarding
- Infidelity
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Kathleen names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that meet you where you are
Client-centered therapy focuses on listening and understanding what matters most to the person. The therapist offers empathy and support while the client guides the topics and pace, which helps with self-esteem, relationship concerns, and finding direction.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches practical skills to change unhelpful thinking and behavior, which can reduce anxiety, depression, and stress reactions.
Solution-focused therapy concentrates on small, reachable goals and the steps to get there. It is useful when someone wants clear plans for change or help navigating a life transition.
Finding the best approach happens together. The therapist will talk about goals, try techniques, and adjust methods based on progress and preferences. This collaborative process helps tailor sessions to what actually helps the individual.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual cues, phone calls can be easier when bandwidth is limited, and chat or messaging fits quick check-ins or shorter moments between obligations. These options make it simpler to fit therapy into work, caregiving, or a busy schedule.
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Questions people ask
What concerns does she address?
She works with stress, anxiety, depression, addictions, grief, trauma, relationship strain, self-esteem issues, ADHD, bipolar symptoms, anger, and life transitions.
What is her therapeutic style like?
The approach is warm, respectful, and nonjudgmental with a touch of humor. Sessions combine listening with practical steps and short-term goals.
How long has she practiced clinically?
She has 14 years of post-master clinical experience working in various Connecticut settings including outpatient rehab and crisis intervention.
What credential does she hold and where is she based?
She is a licensed clinical social worker (LCSW) licensed in Connecticut and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability and is delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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