Kayla Henry, LCSW

Licensed in California · 5 years in practice

Kayla Henry is a Licensed Clinical Social Worker (LCSW) in California who helps people manage stress, anxiety, trauma and abuse, low self-esteem, and depression.

License and registration

LCSW, California: 128157 · expires January 2027
NPI: 1487294641 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kayla

Kayla Henry is a Licensed Clinical Social Worker (LCSW) in California who helps people manage stress, anxiety, trauma and abuse, low self-esteem, and depression. She also supports clients facing life changes and the strain that comes with caregiving, isolation, and feelings of guilt or shame. Kayla writes plainly and listens carefully so people feel understood from the first session.

Her approach is practical and tailored. She works with each person to build a plan based on their goals and daily life.

Background and approach

That might mean learning new coping skills, practicing small behavior changes, or naming values that guide next steps. Kayla draws on methods such as cognitive behavioral techniques to shift unhelpful thoughts and behaviors, and trauma-focused work to address past harm in manageable ways.

She also uses Acceptance and Commitment Therapy ideas to help people make room for difficult feelings while moving toward what matters. Sessions are collaborative and paced to the individual. Kayla focuses on skills that can be used between sessions and on clear steps people can try right away.

She aims to create a respectful, sensitive space where clients feel supported as they try new things. With five years of professional experience, Kayla brings steady, practical care to each meeting. She offers sessions in English and practices across California, helping adults who want to make changes and feel more capable in daily life.

Focus areas and approaches

Everything Kayla lists on their public professional profile, in their own terms.

Approaches Kayla names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapy approaches and online flexibility

Kayla commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, and then take small steps toward what matters. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and testing practical changes to feel better.

She adapts these approaches to each person's situation. Finding the right method is a collaborative process - the therapist and client explore goals, try techniques, and adjust the plan together until it fits the client's needs and preferences.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make care more accessible. Video calls are useful for in-depth work and reading visual cues. Phone sessions can be quicker and work well when bandwidth is limited. Live chat or text messaging make it easier to check in between meetings or fit brief sessions into a busy day. These options let people access consistent support while fitting therapy into real life.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Kayla help with?

She supports people dealing with stress, anxiety, trauma and abuse, self-esteem issues, depression, and coping with life changes. Additional focuses include caregiver stress, communication struggles, guilt and shame, isolation, life purpose, women's issues, and young adult issues.

What is her therapy style like?

The approach is collaborative and practical. Sessions focus on concrete skills, short-term goals, and steps clients can apply between meetings.

How much clinical experience does she have?

She has five years of professional work experience helping people with mood, stress, trauma-related concerns, and life transitions.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices there.

Which languages are supported and can she see international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Kayla?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.