Kimberly O'Day, LCSW, CSW

Licensed in Colorado · 15 years in practice

Kimberly O'Day brings more than 15 years of social work experience to her practice and is licensed as a Licensed Clinical Social Worker (LCSW) in Colorado.

License and registration

LCSW, Colorado: CSW.09923915 · expires August 2027
NPI: 1497017370 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kimberly

Kimberly O'Day brings more than 15 years of social work experience to her practice and is licensed as a Licensed Clinical Social Worker (LCSW) in Colorado. She served in the Army and lived overseas, then settled in Colorado where she built a career in community mental health. Kimberly combines life experience with a steady clinical background to support people facing tough moments.

She focuses on common concerns such as stress, anxiety, depression, and addictions, along with issues connected to self-esteem and LGBTQ matters.

Background and approach

Her work also touches on blended family challenges, codependency, communication problems, and substance use concerns. Military-related stresses and first responder issues are included among her areas of attention. Kimberly uses straightforward, person-focused methods in sessions.

She leans on Client-Centered Therapy to follow each person’s goals. She uses Cognitive Behavioral Therapy to help identify habits and patterns that keep problems going. Dialectical Behavior Therapy skills and Motivational Interviewing show up when people need tools for emotion regulation or to strengthen motivation for change.

Outside clinical work she volunteers at an equine rescue and rehab, helping with barn care and horse socialization, and has a certificate in Equine Assisted Psychotherapy. Kimberly views each person as the expert on their own story and looks for strengths to build on. Starting therapy is often hard to do.

Kimberly acknowledges that step and aims to create a calm, practical space where people can try things, practice new skills, and move toward clearer goals.

Focus areas and approaches

Everything Kimberly lists on their public professional profile, in their own terms.

Approaches Kimberly names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that meet you where you are

Client-Centered Therapy focuses on the person's goals and perspective. The therapist listens closely and follows the priorities the person brings, which helps when someone feels unsure about what to change.

Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going and offers practical steps to try. It is useful for anxiety, depression, and habits related to substance use.

Dialectical Behavior Therapy (DBT) provides specific skills for managing intense emotions and improving interpersonal effectiveness. These tools can help with overwhelming feelings and relationship friction.

Choosing the right approach is part of the work together. The therapist will discuss goals, past efforts, and what feels most helpful, then try methods that match the person's needs. That collaborative process can be adjusted over time if something isn’t working.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is good when visual cues help the conversation. Phone sessions can be simpler when bandwidth is limited. Live chat and text messaging make brief check-ins or homework support easier between sessions. These options help people fit therapy into work, caregiving, or busy lives while keeping the focus on practical change.

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Questions people ask

What concerns does Kimberly commonly address?

She helps people with stress, anxiety, depression, and addictions, plus self-esteem and LGBTQ related concerns. Additional focuses include communication problems, codependency, blended family issues, and workplace or veteran-related stressors.

How would you describe her therapy style?

Kimberly blends person-centered listening with practical methods like CBT and DBT skills. Sessions tend to be goal-oriented and focus on concrete strategies people can practice between meetings.

What is her professional background?

She has 15 years of experience in social work and served in the Army before working in community mental health. She also volunteers at an equine rescue and holds a certificate in Equine Assisted Psychotherapy.

Where is she licensed and based?

Kimberly is licensed as an LCSW in Colorado and practices there. Her credentials include LCSW and CSW.

Which languages are supported for sessions?

Sessions are offered in English only.

Can international clients work with her?

International clients are not currently accepted; services are provided to people within the therapist's permitted regions.

What formats are available for sessions?

She provides video calls, phone sessions, live chat, and text-based messaging so people can choose the format that fits their schedule and needs.

How are fees and getting started handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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