LaKesha Thomas, LCSW
Licensed in Florida · 5 years in practice
LaKesha Thomas is a licensed clinical social worker in Florida who helps people facing anxiety, depression, stress, addiction concerns, and compassion fatigue.
License and registration
- LCSW, Florida
- SW19331 · expires March 2027
- NPI
- 1902420367 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About LaKesha
LaKesha Thomas is a licensed clinical social worker in Florida who helps people facing anxiety, depression, stress, addiction concerns, and compassion fatigue. She also supports those dealing with family problems, self-esteem struggles, and big life transitions. She focuses on practical steps that fit each person's daily life.
She uses a warm, open approach so people feel able to talk without judgment. Sessions aim to identify what matters most and build small changes that lead to steadier days.
Background and approach
LaKesha listens closely and helps clients set clear, doable goals. Her work often draws on mindfulness and cognitive techniques to ease overwhelming thoughts. She also uses acceptance and commitment ideas to clarify values and motivate action.
Emotionally-focused methods help when relationship patterns and family issues come up. LaKesha has five years of professional experience and holds a Licensed Clinical Social Worker credential. Her background includes helping people with caregiver stress, blended-family concerns, fertility and pregnancy challenges, and recovery from traumatic events and injuries.
In sessions she focuses on practical skills - ways to manage stress, strengthen coping, and improve daily routines. She helps parents and caregivers talk through fatherhood issues and family conflict without blaming. The aim is steady, manageable progress rather than quick fixes.
Focus areas and approaches
Everything LaKesha lists on their public professional profile, in their own terms.
- Addictions
- Family conflicts
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Depression
- Compassion fatigue
- Blended family issues
- Caregiver issues and stress
- Family problems
- Fatherhood issues
- Fertility issues
- HIV / AIDS
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Pregnancy and childbirth
- Traumatic brain injury
- Women's issues
Approaches LaKesha names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online sessions
LaKesha frequently draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take actions that match those values. ACT is useful for managing anxiety, depression, and motivation struggles by focusing on small, value-driven steps.She also uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and practice specific skills that change feelings and behavior. CBT works well for stress, worry, low mood, and coping after difficult events. Client-Centered techniques guide sessions with empathy and active listening so clients feel heard and understood as they set their own goals.
Finding the right mix of techniques is part of the work together. The therapist will talk through options and adjust methods based on each person's situation, goals, and preferences. That collaborative process helps shape a plan that feels realistic and useful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video helps with richer interaction when visual cues matter, phone can be easier when bandwidth is limited, live chat is useful for focused check-ins, and text messaging supports brief updates between sessions. These options make it easier to fit therapy into busy lives and keep continuity during transitions.
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Questions people ask
What concerns does she help with?
She supports people with anxiety, depression, stress, addictions, compassion fatigue, and self-esteem concerns. Additional focuses include family problems, caregiver stress, fertility and pregnancy issues, and trauma-related challenges.
What is her therapy style like?
She creates an open, nonjudgmental environment and works in a straightforward, practical way. Sessions focus on clear goals and small steps clients can use day to day.
How much clinical experience does she have?
She has five years of professional work experience supporting people through life changes, family concerns, and recovery from trauma and addiction.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with that credential in that state.
Which languages are offered for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She works with clients by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and billing handled?
Costs vary with location and therapist availability and services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
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