Lindsey Huttner, LCSW

Licensed in New York · 17 years in practice

Lindsey Huttner helps people who feel overwhelmed by anxiety and the physical sensations that come with it.

License and registration

LCSW, New York: 080142 · expires May 2027
NPI: 1740437011 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lindsey

Lindsey Huttner helps people who feel overwhelmed by anxiety and the physical sensations that come with it. She focuses on practical steps that reduce daily distress so clients can keep pursuing work, family, and personal goals without feeling constantly on edge. Lindsey is a licensed clinical social worker - LCSW - practicing in New York.

She sees anxiety as the nervous system staying stuck in an active state. Lindsey uses small, science-informed strategies to change how the body and brain respond to stress.

Background and approach

Sessions often include exercises that people can do between meetings to lessen physical symptoms and build more ease over time. Lindsey also supports people dealing with obsessive thoughts and compulsive behaviors. She uses exposure-based methods that encourage facing feared situations in a gradual, structured way.

This approach helps reduce rituals and the need to avoid triggers. Maternal mental health is another area of focus, including challenges around fertility, pregnancy, loss, and the postpartum period. Lindsey brings attention to both emotional and practical concerns that come up during family-building and early parenthood.

She blends acceptance and commitment work, cognitive behavioral techniques, and mindfulness practices. That mix helps people set values-based goals, shift unhelpful thinking, and practice moment-to-moment awareness. Lindsey aims to help clients build a meaningful life without giving up what they care about.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Approaches Lindsey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How ACT, CBT, and Mindfulness work online

Lindsey uses acceptance and commitment therapy to help people clarify what matters most and take small actions toward those values even when anxiety is present. ACT focuses on noticing thoughts without getting stuck in them and choosing behavior that fits your goals.

Cognitive behavioral therapy helps identify and change unhelpful thinking and behavior patterns. CBT sessions often include practical homework such as tracking thoughts, testing beliefs, and practicing new responses to anxiety or panic.

Mindfulness therapy teaches simple awareness practices for noticing bodily sensations and emotions in the moment. These short practices can reduce the intensity of anxious reactions and improve focus during busy days.

Finding the right approach is collaborative. Lindsey works with each person to decide which combination of ACT, CBT, and mindfulness fits their needs, goals, and preferences. She adjusts methods over time based on what helps most.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions let therapists and clients work through exercises together. Phone calls can be easier when video is not possible, and text or chat formats support quick check-ins or weekend support. These options make it simpler to fit consistent work on symptoms into a busy schedule.

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Questions people ask

What kinds of concerns does Lindsey focus on?

She focuses on stress, anxiety, relationship and career worries, coping with life changes, coaching, and sleep difficulties, plus issues like OCD, panic, fertility, pregnancy and women's health topics.

How would you describe her therapy style?

Her style is practical and skills-based, using short exercises and gradual exposure alongside mindfulness and values work to reduce symptoms and improve daily functioning.

How much clinical experience does she have?

She has 17 years of experience working with people on anxiety, obsessive compulsive concerns, maternal mental health, and related challenges.

What credentials and location are listed for the therapist?

Lindsey holds an LCSW credential and practices in New York.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients book sessions?

International clients are not currently accepted.

What session formats are available?

She meets with clients by video call, phone sessions, live chat, or text-based messaging.

How does billing and getting started work?

Costs vary by location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time.

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