Miriam Hennings, LCSW

Licensed in Texas · 20 years in practice

Miriam Hennings is a licensed clinical social worker who helps people facing stress, anxiety, parenting challenges, low self-esteem, depression, and major life changes.

License and registration

LCSW, Texas: 112559 · expires September 2027
LCSW-R, New York: 072500 · expires August 2026
LCSW, Connecticut: 014669 · expires September 2026
NPI: 1124165832 · national provider identifier
Years in practice: 20
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Miriam

Miriam Hennings is a licensed clinical social worker who helps people facing stress, anxiety, parenting challenges, low self-esteem, depression, and major life changes. She is based in Texas and brings 20 years of professional experience to her work. Miriam speaks English and Spanish and aims to make the first step toward help feel manageable.

She prefers a direct, conversational style in sessions. Miriam creates an open, nonjudgmental space where clients can talk about what matters most to them.

Background and approach

She focuses on practical ways to reduce worry, improve mood, and build confidence over time. Miriam often helps people sort through feelings of abandonment, guilt, shame, and isolation. She also addresses communication problems, control issues, impulsivity, and challenges tied to immigration.

Her approach favors clear goals and step-by-step strategies clients can use between sessions. Sessions typically include normal talk therapy, skill building, and problem-solving tailored to each person’s situation. Miriam supports parents working through the strain of caregiving and everyday parenting stresses.

She helps people practice self-love and repair relationships with themselves and others. Her work is collaborative: she listens first, then suggests options that fit each client’s life. Miriam uses plain language and concrete steps so change feels achievable.

If someone wants to try video, phone, chat, or text-based work, she adapts the process to what will work best for them.

Focus areas and approaches

Everything Miriam lists on their public professional profile, in their own terms.

Online support

Practical approaches for online therapy

Miriam uses evidence-based techniques that focus on clear skills and real-world changes. One common approach emphasizes learning coping skills for anxiety and panic, such as breathing and grounding exercises and short behavioral steps to reduce avoidance. This helps people manage sudden fear and lower daily worry.

Another approach centers on improving mood and self-esteem through structured behavioral changes. That involves identifying small, doable activities that boost confidence and shifting unhelpful thought patterns by testing them in everyday life. This method is useful for depression, low self-worth, and motivation challenges.

Finding the right approach is part of the work. Miriam collaborates with each person to decide which techniques fit their goals, needs, and daily routine. She listens first, then tries methods together and adjusts as progress emerges.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when a visual connection helps. Phone sessions can be lower bandwidth and simpler to schedule. Live chat and text-based messaging let people check in between meetings or use brief check-ins during the day. These options increase flexibility and make it simpler to keep momentum toward change.

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Questions people ask

What concerns does Miriam help with?

She supports people dealing with stress, anxiety, parenting challenges, low self-esteem, depression, and coping with life changes. Additional focus areas include abandonment, guilt and shame, loneliness, and panic attacks.

How does she approach therapy?

Miriam uses a straightforward, conversational style that emphasizes goal-setting and practical skills. Sessions blend talk therapy, problem-solving, and exercises to practice between meetings.

What is her background and experience?

She has 20 years of professional experience working with people on mood and stress-related concerns. Her practice centers on building confidence and managing emotional challenges.

What credentials and location are listed?

Miriam holds LCSW credentials and practices in Texas. The profile lists her as a licensed clinical social worker.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How are sessions billed or paid for?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

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