Sandra Anderson, LCSW

Licensed in Florida · 12 years in practice

Sandra Anderson is a licensed clinical social worker in Florida with 12 years of professional experience.

License and registration

LCSW, Florida: Sw14358 · expires March 2027
NPI: 1144672148 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sandra

Sandra Anderson is a licensed clinical social worker in Florida with 12 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, or anger. Sandra also supports those managing bipolar symptoms, ADHD, compassion fatigue, and the strain of life transitions.

She aims to create a calm space where clients can talk honestly about what they are facing. Sandra focuses on clear, practical work. She uses acceptance and commitment ideas to help people notice what matters and take small steps toward it.

Background and approach

Cognitive behavioral techniques are used to identify unhelpful thinking and practice new ways of responding. Mindfulness skills are taught to reduce reactivity and increase awareness. Her approach is client-centered, which means the client’s goals guide each session.

Sessions often include short exercises, real-life practice, and straightforward feedback. Sandra helps people set goals that feel doable and relevant to their daily life. She also supports parents dealing with family stress and parenting challenges, and she offers guidance for aging and geriatric concerns.

Sandra combines coaching elements when clients want practical strategies to build confidence and motivation. People who prefer collaborative, down-to-earth therapy tend to work well with her. She accepts international clients and conducts sessions in English.

Sandra encourages a steady, paced process so people can see progress without feeling rushed.

Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Approaches Sandra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Sandra commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. ACT helps people notice what matters, accept difficult feelings, and take small steps toward meaningful goals. CBT focuses on identifying unhelpful thoughts and practicing practical skills to change reactions and behavior.

She frames therapy as a collaborative process. Together the client and therapist explore goals, try different techniques, and decide which approach feels most useful. The therapist checks in regularly and adapts methods based on the client’s preferences and progress.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video is useful for face-to-face conversation and guided exercises. Phone sessions work well when bandwidth is limited or a quieter space is easier to arrange. Live chat and text messaging suit short check-ins, brief coaching, or ongoing support between appointments. These options make it easier to schedule therapy around work, caregiving, or travel while keeping treatment consistent.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of problems does Sandra address?

Sandra helps people dealing with stress, anxiety, depression, grief, anger, trauma and abuse, and bipolar concerns. She also supports parenting and family stress, ADHD, compassion fatigue, and aging or geriatric issues.

How would you describe her therapy style?

Her style is warm and client-centered with practical tools. Sessions include goal-setting, short exercises, and real-life practice to build skills and confidence.

How long has she been practicing?

She has 12 years of professional experience working in clinical settings and with individuals on common life challenges.

Where is she licensed and located?

Sandra is a Licensed Clinical Social Worker (LCSW) licensed in Florida and provides services from that state.

What languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

She works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.