Sarah Burt, LCSW, CSW
Licensed in Colorado · 5 years in practice
Sarah Burt is a licensed clinical social worker in Colorado.
License and registration
- LCSW, Colorado
- CSW.09930738 · expires August 2027
- NPI
- 1528430634 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Burt is a licensed clinical social worker in Colorado. She brings five years of clinical experience to sessions and focuses on practical support for people facing stress, anxiety, addiction, trauma, grief, and parenting challenges. She uses a trauma-informed stance that starts with listening.
Sarah aims to help people feel understood and to identify next steps that feel doable. Her approach is straightforward and compassionate, designed to meet people where they are in the moment.
Background and approach
In sessions she helps people sort through patterns that cause pain, like attachment wounds, codependency, or family-of-origin issues. She also addresses problems tied to caregiving strain, first responder stress, and substance use in a way that links current struggles to past experiences and daily life demands.
Sarah works with concerns such as control issues, dissociation, guilt and shame, isolation, and the emotional strain around fertility or end-of-life situations. She supports people who live with intellectual disability and those coping with loss or hospice-related stress. Her style is collaborative and down-to-earth.
Sarah breaks larger goals into small steps and checks in about what is working. She helps people build coping skills, improve communication, and regain a sense of choice in relationships and daily routines.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Parenting issues
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- Fertility issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
Online support
Evidence-informed approaches and online care
Sarah uses evidence-based therapeutic techniques delivered in clear, practical ways. One common focus is trauma-informed work, which helps people understand how past harm affects current feelings and relationships and teaches grounding and emotion-regulation strategies to manage those responses. Another common emphasis is relapse prevention and support for addiction recovery, which looks at triggers, coping plans, and building routines that reduce risk and increase stability.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, try out methods, and adjust techniques based on what helps. Clients are invited to give feedback so the work stays useful and relevant to their daily life.
Online therapy offers flexibility that can fit busy schedules. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions work well when bandwidth is limited or a camera isn’t convenient. Live chat and text-based messaging are useful for brief check-ins, skill practice between sessions, or when someone needs a shorter way to stay connected. These options make it easier to keep therapy consistent while juggling work, caregiving, or other responsibilities.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns can be addressed in therapy?
Common areas include stress, anxiety, addictions, trauma and abuse, grief, and parenting challenges. Additional focus areas include attachment issues, codependency, caregiver stress, and family-of-origin concerns.
How would you describe the therapeutic style?
Therapy is trauma-informed and collaborative. The therapist listens closely, helps set small goals, and teaches practical coping skills to use between sessions.
What is the clinician's background and experience?
The clinician has five years of experience working with people facing anxiety, addiction, grief, and interpersonal difficulties. That background informs a practical, step-by-step approach.
Where is the therapist licensed and practicing?
The therapist holds a Colorado LCSW and also lists CSW as a credential. Sessions are provided from Colorado.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. This offers different ways to connect depending on what fits the person's routine.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions operate through a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.
More therapists in Colorado
See allMadison Montes
LCSW, CSW
Practical support for stress and recovery
- Stress, Anxiety
- Addictions
- Trauma and abuse
Diana Kelly
LCSW, CSW, LIMHP
Compassionate client-centered therapy with experience
- Stress, Anxiety
- LGBT
- Grief
Nicole Porter
LCSW, CSW
Practical support for stress, relationships, and life change
- Stress, Anxiety
- Relationship
- Family
Rebecca Lanier
LCSW, CSW
Experienced LCSW focused on practical growth
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us