Sarah Weller, LCSW

Licensed in Ohio · 18 years in practice

Sarah Weller is a licensed clinical social worker with 18 years of experience helping people through hard moments.

License and registration

LISW, Ohio: I.0500056-SUPV · expires May 2027
LCSW, Indiana: 34009301A · expires April 2028
LCSW, Kentucky: 255766 · expires August 2028
NPI: 1609674878 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sarah

Sarah Weller is a licensed clinical social worker with 18 years of experience helping people through hard moments. She practices in Ohio and brings a steady, practical approach to everyday struggles. Sarah focuses on stress, anxiety, relationship issues, family concerns, and parenting challenges.

She uses mindfulness techniques to help people notice thoughts and feelings without getting swept away. She also employs solution-focused methods to identify small, doable steps that lead to change.

Background and approach

Sessions emphasize clear goals and skills people can try between meetings. Sarah draws on long experience working with trauma, grief, and career or life transitions. She helps people rebuild self-esteem and cope with compassion fatigue.

Meetings aim to be straightforward and grounded in real-life needs. Sarah respects each person's background and values. She works with clients to find what fits them rather than imposing one way of doing therapy.

Her style is calm, focused, and practical. People who choose her can expect a balance of listening and active problem solving. The work often includes short exercises, goal-setting, and checking what helps in daily life.

Sarah aims to make therapy a useful part of managing stress and moving forward.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Trauma and abuse
Grief
Parenting issues
Career difficulties
Coaching
Compassion fatigue

Approaches Sarah names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that meet you where you are

Mindfulness Therapy helps people learn to notice thoughts and bodily sensations as they happen. It teaches simple attention practices and breathing skills that reduce reactivity and make stress feel more manageable.

Solution-Focused Therapy focuses on building concrete steps that move a person toward their goals. The work highlights strengths and small changes that can produce noticeable improvements in daily life, useful for issues like anxiety, career decisions, and parenting challenges.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together you can try one method or blend strategies until you find what fits.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when you want to see expressions and body language. Phone sessions can fit a break at work or when bandwidth is low. Live chat and text messaging are useful for quick check-ins, brief coaching, or when typing feels easier than speaking.

These flexible options make it easier to use therapy around school, work, or parenting duties and let people keep consistent momentum between sessions.

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Questions people ask

What concerns does she help with?

She works with stress, anxiety, relationship and family issues, grief, trauma and abuse, self-esteem, parenting, career concerns, and compassion fatigue.

What is her therapy style like?

Her style blends mindfulness and solution-focused approaches, emphasizing short practical steps and learning ways to notice thoughts and feelings without getting overwhelmed.

How much experience does she have?

She has 18 years of clinical experience working with people facing life changes and emotional challenges.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) and holds licenses in Kentucky and Indiana while practicing in Ohio.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video call, phone, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

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