Sarah Wroblewski, LCSW

Licensed in Illinois · 18 years in practice

Sarah Wroblewski is a licensed clinical social worker practicing in Illinois with 18 years of professional experience.

License and registration

LCSW, Illinois: 149.013135 · expires November 2027
NPI: 1063675486 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sarah

Sarah Wroblewski is a licensed clinical social worker practicing in Illinois with 18 years of professional experience. She focuses on helping people manage stress, anxiety, trauma and abuse, parenting challenges, and anger. Sarah approaches therapy as a collaborative process and centers each session on the client’s strengths and goals.

She believes people are the experts on their own stories. Sessions start by listening to what matters most and what feels hardest right now.

Background and approach

From there she helps identify small, practical steps that can reduce overwhelm and build confidence. Her background includes long-term work across a range of life transitions and care needs. That experience informs a flexible, problem-solving style that adapts to different situations, whether someone is coping with illness, navigating separation, or handling caregiver stress.

Sarah uses evidence-based therapeutic techniques to address trauma, anxiety, and anger in straightforward ways. She often focuses on skills people can use between sessions so progress carries into daily life. She also offers coaching-style support when clients want concrete plans for change.

Sessions are offered in English and take place through video calls, phone sessions, live chat, or text-based messaging. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Anger management
Coaching
Aging and geriatric issues
Cancer
Caregiver issues and stress
Control issues
Divorce and separation
Eating and food-related issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Hospice and end-of-life counseling
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Social anxiety and phobia

Online support

Evidence-based approaches and online care

Sarah uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One commonly used approach emphasizes managing anxiety and stress through breathing, grounding, and other coping strategies that reduce symptoms in the moment and build long-term resiliency. Another approach targets trauma and abuse by helping people process difficult memories at a pace that feels manageable while teaching strategies to lower emotional intensity.

Finding the right approach is part of the work together. The therapist will review your concerns, goals, and preferences and suggest techniques most likely to fit your needs. This is a collaborative process and adjustments are made as progress and comfort level change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat or text messaging lets people send short updates, ask questions between sessions, or use therapy during busy days. These formats offer flexibility for people balancing work, caregiving, or medical appointments and make it easier to keep continuity of care.

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Questions people ask

What concerns does Sarah help with?

She helps people facing stress, anxiety, trauma and abuse, parenting struggles, and anger. Additional focuses include caregiver stress, illness-related issues, life purpose, and relationship arrangements like polyamory.

What is her therapeutic style like?

Her style is collaborative and practical. She listens first, then works with clients to try skills and small steps that fit everyday life.

How much clinical experience does she have?

Sarah has 18 years of professional work experience in social work and related clinical settings.

What credentials and location apply to this practice?

She is a Licensed Clinical Social Worker - LCSW - licensed in Illinois and provides services from that state.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin work with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

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