Sharon Holmberg, LCSW

Licensed in Mississippi · 28 years in practice

Sharon Holmberg is a licensed clinical social worker in Mississippi with 28 years of experience helping people manage stress, anxiety, depression, and trauma.

License and registration

LCSW, Mississippi: C5390 · expires April 2028
NPI: 1689774937 · national provider identifier
Years in practice: 28
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sharon

Sharon Holmberg is a licensed clinical social worker in Mississippi with 28 years of experience helping people manage stress, anxiety, depression, and trauma. She works with clients who struggle with low self-esteem, panic, and the fallout from abuse. Sharon also supports people facing life changes and the emotional strain of caregiving.

In sessions Sharon focuses on clear, respectful conversation. She listens first, then helps set simple, doable goals. Her approach is patient and down-to-earth, with an emphasis on practical steps people can try between meetings.

Background and approach

Sharon adapts the work to each person's needs. She talks through coping strategies, problem-solving, and ways to reduce anxious or depressive symptoms. She also addresses relationship communication, feelings of isolation, and issues like guilt, shame, or forgiveness.

Over nearly three decades she has guided people through divorce, role changes, and life transitions. She helps clients notice small shifts that add up over time. Sharon emphasizes building confidence and stronger emotional skills rather than quick fixes.

Her style is supportive and collaborative. Clients are invited to set the pace and shape their goals. Sharon believes taking the first step toward change takes courage, and she aims to offer steady, practical backing during that process.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Online support

How Sharon Uses Evidence-Based Techniques Online

Sharon draws on evidence-based therapeutic techniques to help people manage symptoms and rebuild steady routines. One common approach she uses focuses on teaching coping skills for anxiety and panic - practical breathing, grounding, and stepwise exposure to reduce avoidance and increase confidence. Another approach emphasizes mood management for depression by identifying small behavioral changes and activity scheduling to boost motivation and lift mood.

Finding the right approach is part of the work together. Sharon will listen to your goals and try methods that fit your needs and preferences. She encourages feedback so the plan can be adjusted as progress happens and priorities shift.

Online therapy with Sharon is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets you see facial cues and connect visually. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Chat and messaging suit brief check-ins, written reflections, or people who process better in writing. These options make it easier to fit therapy into a busy life while using techniques that support real change.

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Questions people ask

What concerns does Sharon focus on?

She works with stress, anxiety, depression, trauma and abuse, self-esteem, panic, and coping with life changes. Additional focus areas include caregiver stress, communication problems, and women's issues.

How would you describe her approach in sessions?

Her style is respectful and practical. Sharon listens, helps set simple goals, and offers tools clients can use between sessions.

How much clinical experience does she have?

She has 28 years of professional experience working with a range of mood and stress-related concerns.

What are her credentials and location?

She is a licensed clinical social worker, MS LCSW, practicing in Mississippi.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to therapist availability.

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