Theresa Scarola, LCSW

Licensed in New York · 9 years in practice

Theresa Scarola meets people where they are and focuses on practical help for daily struggles.

License and registration

LCSW, New York: 090360 · expires December 2028
NPI: 1932793999 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Theresa

Theresa Scarola meets people where they are and focuses on practical help for daily struggles. She is a Licensed Clinical Social Worker, LCSW, practicing in New York with nine years of professional experience. Her style is warm and attentive, and she aims to make sessions feel direct and useful.

Theresa works with people who are dealing with stress and anxiety, grief and loss, low self-esteem, and depression. She also helps with life transitions, body image concerns, caregiver stress, panic attacks, workplace issues, and questions about life purpose.

Background and approach

Conversations center on immediate problems and steps to feel better day to day. Her approach balances structure and empathy. Theresa uses goal setting and clear steps so clients can build self-discipline and notice progress.

At the same time she listens closely to strengths already present in a person’s life. Theresa believes clients are the experts on their own stories. She helps people map those strengths into realistic plans for change.

Therapy sessions are practical and supportive, with small, measurable goals between meetings. Theresa’s background includes hospice care and bereavement support as well as independent practice counseling. That mix informs how she talks about loss, caregiving burdens, and moving forward after major life changes.

Her practice aims to combine caring attention with usable tools.

Focus areas and approaches

Everything Theresa lists on their public professional profile, in their own terms.

Online support

Approaches that guide online sessions

Theresa uses evidence-based therapeutic techniques focused on clear steps and problem solving. One common approach emphasizes goal setting and behavioral steps to change daily routines. It breaks larger problems into small tasks and helps people practice new habits that reduce stress and build confidence.

Another approach centers on grief-informed counseling drawn from her hospice and bereavement work. This method helps people name losses, tolerate strong emotions, and find ways to carry meaning forward while managing day-to-day responsibilities.

Finding the right approach is a collaborative process. Theresa will talk with each person about their needs, preferences, and goals before shaping a plan. She adapts methods over time so the work stays relevant and doable for the client.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video allows face-to-face conversation for deeper connection. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging give a way to share thoughts between calls and fit work or caregiving schedules. These options make it easier to keep therapy consistent around everyday life.

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Questions people ask

What concerns does Theresa commonly address?

She helps people facing stress, anxiety, grief, low self-esteem, depression, and major life changes. Additional focuses include body image, caregiver stress, panic attacks, workplace issues, and questions about life purpose.

What is her therapy style like?

Theresa keeps sessions warm and attentive while using structure and goal setting. Conversations aim to be practical so clients can try small steps between visits.

How long has she practiced clinically?

She has nine years of professional experience working in hospice care, bereavement, and independent practice counseling.

Where is she licensed and located?

She is a Licensed Clinical Social Worker in New York and conducts practice work based in that state.

Can I work with her in a language other than English?

Sessions are offered in English.

What session formats are offered?

Theresa provides video calls, phone sessions, live chat, and text-based messaging as options for meeting.

How does pricing work?

Cost varies by location and therapist availability and is billed through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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