Tina Collins, LCSW

Licensed in New Jersey · 21 years in practice

Tina Collins offers help for people managing relationship struggles, family conflict, anger, stress, anxiety, grief, trauma, and other life changes.

License and registration

LCSW, New Jersey: 44SC05452600 · expires August 2026
NPI: 1831546662 · national provider identifier
Years in practice: 21
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tina

Tina Collins offers help for people managing relationship struggles, family conflict, anger, stress, anxiety, grief, trauma, and other life changes. She is a licensed clinical social worker with 21 years of experience in New Jersey. Tina aims to make the first step into therapy feel manageable and steady for people who are worried or overwhelmed.

Tina believes each person knows their own story and brings strengths into the room. She uses straightforward conversation to identify practical steps people can try between sessions.

Background and approach

Work often focuses on clearer communication, setting boundaries, and techniques to reduce daily stress and improve sleep. Sessions are collaborative. Tina listens for what matters most and helps set goals that feel realistic.

She offers coaching-style guidance when helpful and checks in on progress as work continues. Her background includes long-term practice with people facing relationship strain, parenting stress, career pressures, and compassion fatigue. That experience informs a calm, problem-solving approach that combines support with concrete tools.

People come to Tina when life changes feel big or when old patterns keep repeating. She helps them break problems into smaller steps and practice new responses. Her emphasis is on usable strategies that fit everyday life and on building confidence to handle future challenges.

Focus areas and approaches

Everything Tina lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Anger management
Coping with life changes
Stress, Anxiety
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD

Online support

Online approaches and what to expect

Tina uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach centers on teaching concrete skills for managing stress and anxiety, such as breathing strategies, routine building, and step-by-step plans to reduce worry. These techniques help when daily anxiety or sleep problems interfere with functioning.

Another area of focus is communication and conflict management. This involves rehearsing clearer ways to express needs, setting healthier boundaries, and learning small interaction habits that reduce repeated arguments. That work is useful for relationship strain and many family-related stressors.

Finding the right approach is part of the process. Tina works together with each person to choose methods that fit their goals, preferences, and life circumstances. She adjusts plans over time and checks in on what is or isn’t working so the work stays relevant.

Online therapy offers flexibility for busy lives. Video calls let people have full conversations and see visual cues, while phone sessions are a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging can fit short updates, check-ins, or between-session coaching. These formats make it easier to fit therapy into work, childcare, and other commitments.

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Questions people ask

What concerns does she help with?

Tina supports people facing relationship strain, family conflict, anger, stress, anxiety, trauma and abuse, grief, intimacy issues, sleep problems, parenting challenges, self-esteem, career worries, depression, coaching needs, compassion fatigue, and ADHD.

How would you describe her therapy style?

Her approach is collaborative and practical. She listens first, then works with people to set clear, manageable goals and practice small changes between sessions.

What is her professional experience?

She has 21 years of professional work experience helping people with relationship and life-change challenges, and with anger and stress management.

Where is she licensed and located?

She is a licensed clinical social worker, LCSW, licensed in New Jersey and practices from that state.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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