Bethany Graham, LCSW

Licensed in Kentucky · 13 years in practice

Bethany Graham welcomes people who are feeling overwhelmed by stress, anxiety, grief, or major life changes.

License and registration

LCSW, Kentucky: 3562 · expires July 2026
NPI: 1679736045 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Bethany

Bethany Graham welcomes people who are feeling overwhelmed by stress, anxiety, grief, or major life changes. She is a Licensed Clinical Social Worker with 13 years of practice and she focuses on practical steps people can use each day to feel steadier. Beth listens closely, offers calm guidance, and helps set small goals that add up to real change.

She often uses tools from cognitive behavioral approaches to spot unhelpful thinking and test new behavior.

Background and approach

Acceptance and Commitment Therapy techniques are part of her work when people need help with painful thoughts and emotions without getting stuck by them. Solution-focused ideas help keep sessions grounded in what the client wants to see happen next. Beth earned her social work degrees and has worked across different settings over her career in Kentucky.

That background gives her experience with a range of concerns, including panic attacks and long-term mood struggles like bipolar disorder. She combines practical strategies with attention to how stress affects the body. In sessions she aims to be patient and compassionate while staying goal-oriented.

Typical conversations include planning steps for coping, practicing short exercises, and checking what helped between meetings. Many clients find small, consistent changes make a big difference over time. Beth offers sessions by video, phone, live chat, or text messaging to fit different schedules.

She works in English and sees people in Kentucky. To begin, people complete a short questionnaire and schedule according to therapist availability.

Focus areas and approaches

Everything Bethany lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Depression
Coaching
Compassion fatigue
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Panic disorder and panic attacks

Approaches Bethany names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Bethany’s Approaches Work Online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without letting them control behavior. Online ACT can help when anxiety or grief feels overwhelming by teaching simple willingness and values-based actions. Cognitive Behavioral Therapy (CBT) centers on identifying upsetting thinking patterns and testing new ways of thinking and acting. CBT works well for stress, panic attacks, and repeating worries by giving concrete tools to try between sessions. Solution-Focused Therapy zeroes in on small, practical steps and what clients want to see change next rather than only exploring the past.

Figuring out which approach fits best is a team effort. The therapist will talk with the client about goals, try strategies, and adjust the plan as needed. People often use a mix of methods so the work stays useful and relevant to daily life.

Online sessions are available by video calls, phone, live chat, or text-based messaging to suit different routines. Video calls let you work face-to-face from wherever you are. Phone sessions need less bandwidth and can be easier during a busy day. Live chat or text messaging can be helpful for brief check-ins or when writing feels more comfortable. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.

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Questions people ask

What kinds of concerns does Bethany address?

She works with stress, anxiety, depression, parenting strain, compassion fatigue, relationship and family concerns, trauma and abuse, grief, anger, self esteem, career issues, bipolar disorder, life changes, ADHD, and panic disorder or panic attacks.

How would you describe her therapy style?

Her approach is practical and collaborative, blending cognitive techniques to shift unhelpful thoughts, acceptance strategies for difficult emotions, and solution-focused steps to move forward.

What is her professional background?

She has 13 years of clinical experience and has worked in multiple settings in Kentucky, supporting people with a wide range of concerns including panic and mood challenges.

What credentials and location are listed?

She is a Licensed Clinical Social Worker - LCSW - practicing in the state of Kentucky.

Are sessions available in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are offered?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the first step to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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