Bridgett Gomez, LCSW
Licensed in California · 7 years in practice
Bridgett Gomez is a licensed clinical social worker practicing in California.
License and registration
- LCSW, California
- 133764 · expires September 2027
- NPI
- 1578046876 · national provider identifier
- Years in practice
- 7
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Bridgett
Bridgett Gomez is a licensed clinical social worker practicing in California. She brings seven years of experience to sessions and speaks both English and Spanish. Bridgett focuses on helping people who feel overwhelmed by stress, anxiety, depression, and the effects of trauma.
Her work tends toward clear, straightforward conversations. Bridgett helps clients notice patterns, name painful feelings, and try new ways of coping. She spends time helping people rebuild self-esteem and improve how they relate to others.
Background and approach
Bridgett often supports people facing life transitions such as pregnancy and childbirth, postpartum challenges, caregiver strain, and end-of-life concerns. She also helps with grief, guilt, and forgiveness work. She is familiar with issues that affect veterans and those coping with past abuse or domestic violence.
Sessions with her tend to combine practical skills and compassionate listening. Bridgett encourages small, manageable changes that fit into everyday life. She works with each person to set realistic goals and to track progress over time.
Her bilingual practice makes it possible to offer services in Spanish when helpful. Bridgett aims to create an accepting space where people can feel heard and begin to move forward.
Focus areas and approaches
Everything Bridgett lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Online support
Evidence-based approaches and online care
Bridgett draws on evidence-based therapeutic techniques that focus on practical change and healing. One common approach she uses emphasizes skills for managing stress and anxiety, such as breathing work, grounding, and step-by-step coping plans; these tools help when worry or panic feel overwhelming. Another approach centers on processing trauma and difficult memories at a pace that feels manageable, with attention to safety and stabilization before deeper work begins.Finding the right approach is part of the work she does with each person. She collaborates with clients to choose methods that match their goals, needs, and comfort level. Over time she adjusts techniques based on what is helping and what feels useful in daily life.
Online therapy with Bridgett includes video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is low, and messaging or live chat can suit short check-ins or times when typing feels more comfortable. These options aim to make therapy more flexible and easier to fit into everyday life.
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Questions people ask
What kinds of concerns does Bridgett help with?
She works with stress, anxiety, depression, trauma and abuse, low self-esteem, and coping with life changes. Additional focus areas include caregiver stress, grief, postpartum challenges, and communication problems.
What is her therapeutic style like?
Her style is compassionate and practical, with straightforward conversation and skills practice. Sessions emphasize building coping tools, improving communication, and setting small goals.
How much clinical experience does she have?
She has seven years of experience working with clients on a range of emotional and life concerns.
What are her credentials and where is she based?
She holds a Licensed Clinical Social Worker credential, listed as LCSW, and practices in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and Spanish. She is not currently accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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