Dr. Christiana Redeaux, LCSW

Licensed in Texas · 5 years in practice

Dr. Christiana Redeaux is a licensed clinical social worker who helps people manage stress, anxiety, depression, and big life changes.

License and registration

LCSW, Texas: 64384 · expires January 2027
NPI: 1871222141 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Christiana

Dr. Christiana Redeaux is a licensed clinical social worker who helps people manage stress, anxiety, depression, and big life changes. She works with clients who identify as LGBT and focuses on practical ways to make daily life feel more manageable.

Her approach is straightforward and compassionate, aimed at small steps that add up to real change. She favors solution-focused work that looks for what already helps and builds from there.

Background and approach

She also draws on tools from cognitive behavioral therapy and dialectical behavior therapy when those methods match a person’s goals. Sessions are shaped to fit each person's needs and pace. Christiana brings five years of experience in mental health settings across Texas.

That background includes supporting people with workplace stress, communication problems, and issues related to prejudice and multicultural concerns. She has also worked with clients navigating HIV and AIDS and with women and young adults facing life transitions. In sessions she focuses on practical strategies like skill-building, clearer communication, and short-term plans that target a specific problem.

Motivational interviewing informs how she helps people find their own reasons for change and stay motivated. The goal is to leave each session with something usable for the week ahead. She aims to create a respectful, sensitive space where people can talk through hard things without judgment.

Christiana encourages realistic goals and celebrates progress, even when it comes in small steps. She supports people through the early, often hardest choices of change.

Focus areas and approaches

Everything Christiana lists on their public professional profile, in their own terms.

Approaches Christiana names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Practical therapeutic approaches for online support

Dr. Redeaux uses a blend of approaches that fit well in online work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. It helps with anxiety, low mood, and everyday patterns that keep problems going. Dialectical behavior therapy (DBT) brings skills for managing strong emotions and improving distress tolerance and interpersonal effectiveness. DBT skills can be practiced between sessions and tracked over time.

Choosing the right approach is a collaborative process. She will talk with each person about their goals and try methods that match those goals. If a technique does not feel like a good fit, adjustments are made so the work stays useful and manageable.

Online therapy offers flexibility and a range of ways to connect. Video calls let people use visual cues and longer discussion. Phone sessions can be easier when bandwidth or camera use is limited. Live chat or text-based messaging work well for brief check-ins, skill coaching, or when a shorter, more frequent touchpoint helps maintain progress. These options make it easier to fit therapy into a busy life and to practice new skills between sessions.

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Questions people ask

What concerns does this therapist commonly address?

She works with people facing stress, anxiety, depression, and coping with major life changes. Additional focus areas include workplace issues, self-love, and young adult concerns.

How would you describe the therapy style?

Her style is practical and collaborative, often using solution-focused methods. She incorporates CBT, DBT, and motivational interviewing tools as they fit each person's goals.

What kind of experience does she have?

She has five years of professional experience in the mental health field, working with a range of concerns across clinical settings in Texas.

Where is the therapist licensed and located?

She is a licensed clinical social worker (LCSW) practicing in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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