Christina Figueroa, LCSW

Licensed in Florida · 15 years in practice

Christina Figueroa offers a practical, skills-based approach to therapy rooted in therapies like cognitive behavioral therapy and mindfulness.

License and registration

LCSW, Florida: SW14145 · expires March 2027
NPI: 1336183425 · national provider identifier
Years in practice: 15
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Christina

Christina Figueroa offers a practical, skills-based approach to therapy rooted in therapies like cognitive behavioral therapy and mindfulness. She is a licensed clinical social worker in Florida with 15 years of professional experience. Christina focuses on helping people manage stress, anxiety, depression, and concerns around attention and eating.

She speaks English and Spanish and aims to make conversations clear and direct for busy parents and adults. Christina starts by listening to what matters most to each person.

Background and approach

She treats clients as the experts in their own lives and builds on existing strengths. Sessions look at what is getting in the way now and what small changes could make daily life easier. She uses straightforward strategies to reduce symptoms and improve coping skills.

Her work often includes behavior-focused tools from cognitive behavioral therapy to change unhelpful patterns. Christina also draws on mindfulness to help with emotion regulation and stress. For people dealing with trauma, she uses trauma-informed methods to help manage difficult memories and reactions safely.

Christina has 15 years of experience in clinical settings and community work. That background helps her tailor interventions to each person’s needs rather than offering one-size-fits-all solutions. She supports clients through life transitions, grief, relationship strain, and challenges with self-esteem and body image.

Clients can expect practical homework, clear goals, and a steady focus on measurable progress. Christina aims to empower people so they leave sessions with tools they can use between appointments.

Focus areas and approaches

Everything Christina lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Self esteem
Depression
ADHD
LGBT
Relationship issues
Grief
Eating disorders
Anger management
Bipolar disorder
Coping with life changes

Approaches Christina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic tools and online care

Christina frequently uses cognitive behavioral therapy to help people spot and change unhelpful thoughts and behaviors. CBT sessions often include clear exercises and steps to try between meetings, which can reduce anxiety and improve mood over time. She also draws on mindfulness therapy to teach attention and breathing practices that calm emotion and reduce stress in daily life.

Finding the right approach is part of the work. Christina collaborates with each person to choose methods that fit their goals, needs, and comfort level. She will review options, try techniques, and adjust the plan as progress is made so the approach feels useful and realistic.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use face-to-face interaction when convenient. Phone sessions are helpful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging allow brief updates, homework check-ins, or support between sessions. These options give flexibility to fit therapy into work, school, and family schedules while keeping the focus on practical skills and steady progress.

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Questions people ask

What concerns does Christina address?

She helps people with stress, anxiety, depression, attention issues, eating and body image concerns, grief, anger, bipolar symptoms, LGBT issues, relationship strain, and coping with life changes.

What is her therapeutic style?

Christina uses straightforward, skills-based approaches including cognitive behavioral therapy, dialectical behavior therapy, mindfulness, solution-focused work, and trauma-focused methods.

How much experience does she have?

She brings 15 years of professional experience in clinical and community settings to her practice.

What are her credentials and location?

Christina is an LCSW licensed in Florida and practices with those credentials in that state.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats does she provide?

She meets with clients using video calls, phone sessions, live chat, and text-based messaging.

How are costs handled?

Fees vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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