Cristina Steffe, LCSW

Licensed in California · 9 years in practice

Cristina Steffe is a licensed clinical social worker in California who helps people manage stress, anxiety, relationship strains, low self-esteem, and depression.

License and registration

LCSW, California: 102950 · expires August 2027
NPI: 1447773015 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cristina

Cristina Steffe is a licensed clinical social worker in California who helps people manage stress, anxiety, relationship strains, low self-esteem, and depression. She also supports people facing life changes and those trying to build motivation and confidence. Her approach centers on respect, sensitivity, and compassion to make starting therapy less intimidating.

Cristina tailors conversations and plans to fit each person’s needs. Sessions focus on practical steps and small changes that make daily life easier.

Background and approach

She listens for what matters most and adjusts pace so clients feel understood and guided rather than rushed. With nine years of professional experience, Cristina draws on approaches that are evidence based to help with panic attacks, social anxiety, and workplace stress. She also works with concerns like guilt, shame, impulsivity, and feelings of isolation.

Her background helps people find clearer thinking and steadier emotional responses to hard moments. Clients can expect a warm, straightforward style. Cristina talks through coping tools, communication habits, and ways to rebuild self-worth.

She often breaks bigger goals into manageable action steps that fit everyday life. Therapy with Cristina is collaborative. She invites feedback and changes direction when something isn’t working.

The aim is to help people feel more capable, connected, and ready to move forward.

Focus areas and approaches

Everything Cristina lists on their public professional profile, in their own terms.

Online support

Evidence-Based Techniques and Online Care

Cristina uses evidence-based therapeutic techniques that focus on clear, actionable strategies. One common approach involves skills to manage anxiety and panic - teaching breathing, grounding, and short behavioral steps to reduce intense symptoms and regain calm. Another approach emphasizes improving relationships and communication by identifying patterns, practicing small changes, and rehearsing new ways to speak and listen.

Choosing the best approach is a collaborative process. Cristina works with each person to pick methods that match their goals, pace, and preferences. She checks in regularly and adjusts techniques based on what helps most in real life.

Online therapy offers several practical benefits for people with busy or changing schedules. Video calls let the conversation feel closer to an in-person session. Phone sessions can be quicker and use less bandwidth. Live chat and text-based messaging make it easier to check in between sessions or fit therapy into a break at work. These formats give flexibility to keep progress moving even when life is full.

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Questions people ask

What concerns does she help with?

She supports people dealing with stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes. Additional focuses include panic attacks, social anxiety, workplace issues, and young adult concerns.

What is her therapeutic style?

Her style is warm and straightforward, emphasizing respect, sensitivity, and compassion. Sessions focus on practical tools and small steps clients can use day to day.

How much experience does she have?

Cristina has nine years of professional work experience supporting people with a range of emotional and life challenges.

What are her credentials and location?

She is a licensed clinical social worker (LCSW) in California.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

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