Jessica Agostini, LCSW
Licensed in North Carolina · 6 years in practice
Jessica Agostini is a Licensed Clinical Social Worker who helps people facing stress, anxiety, trauma, parenting strain, anger, and low self-esteem.
License and registration
- LCSW, North Carolina
- C013154 · expires July 2026
- NPI
- 1871929372 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Agostini is a Licensed Clinical Social Worker who helps people facing stress, anxiety, trauma, parenting strain, anger, and low self-esteem. She works directly with clients to address the emotional impact of past and current trauma. Her style is respectful, compassionate, and straightforward, aimed at making the first steps feel manageable.
Jessica draws on practical techniques and steady support to help people feel more in control. She uses tools from cognitive behavioral approaches to identify unhelpful thoughts and change patterns that keep problems going.
Background and approach
She also uses attachment-focused ideas to look at how relationships shape feelings and behavior. EMDR is offered as an option for people whose symptoms stem from traumatic experiences. Jessica combines this with skills from dialectical behavior approaches when emotions run high or coping feels difficult.
Her work is grounded in listening to each person’s goals and tailoring steps to meet them. Clients can expect clear, calm guidance in sessions and concrete strategies to try between meetings. Jessica aims to help people build better self-compassion, improve communication, and reduce overwhelming anxiety.
She brings six years of clinical experience in North Carolina to her practice. Her approach centers on collaboration - deciding together what feels most helpful. The focus is on small, realistic changes that add up to better daily functioning and stronger relationships.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Jessica names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using evidence-based approaches in online care
Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions. It helps people understand patterns that repeat in close relationships and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches simple exercises to challenge unhelpful thinking and build new behavior that reduces anxiety and improves mood. EMDR is offered as an option for people who have distress tied to traumatic memories; it involves guided processing to reduce the intensity of those memories.Finding the right approach is part of the work. The therapist will talk with each person about goals, symptoms, and preferences, then suggest methods to try. That decision is collaborative, and plans are adjusted over time based on what helps most.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and role-play. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging can fit brief check-ins, faster problem-solving, or support between longer sessions. These options make it easier to fit therapy into busy schedules and maintain steady progress.
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Questions people ask
What kinds of concerns does she address?
She supports people dealing with stress, anxiety, trauma and abuse, parenting strain, anger, and self-esteem difficulties. Additional areas include attachment issues, adoption and foster care concerns, and post-traumatic stress.
How would you describe her therapy style?
Her style is respectful, sensitive, and direct. She focuses on practical steps, active listening, and tailoring work to each person’s needs.
What is her clinical background?
She has six years of professional experience as a therapist, with a focus on the effects of both current and past trauma.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential - LCSW - licensed in North Carolina.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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