Julia Donnini, LCSW

Licensed in Texas · 3 years in practice

Julia Donnini offers calm, practical support for people facing stress, anxiety, addiction, grief, and other life challenges.

License and registration

LCSW, Texas: 63783 · expires July 2026
NPI: 1679107494 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Julia

Julia Donnini offers calm, practical support for people facing stress, anxiety, addiction, grief, and other life challenges. She believes people have worth and can change their lives with the right tools and steady encouragement. Julia provides a warm, respectful space where clients can speak honestly and begin to set goals together.

Julia is a licensed clinical social worker, or LCSW, practicing in Texas. She has three years of experience working with depression, anxiety, substance and behavioral addictions, and relationship concerns.

Background and approach

She has also supported people who have experienced sexual, physical, or emotional trauma. Her sessions focus on what helps a person feel better and manage daily life more easily. She draws from client-centered therapy to listen and build trust, and uses cognitive behavioral techniques to address unhelpful thoughts and habits.

Dialectical behavior therapy skills are offered for emotion regulation and distress tolerance when needed. Julia integrates motivational interviewing to support readiness for change and solution-focused methods to identify practical next steps. Early sessions typically include setting clear, flexible goals so therapy has direction without being rigid.

The plan can change as needs evolve. Clients can expect straightforward guidance, short-term tools, and a supportive relationship that honors their strength. Julia aims to help people cultivate self-compassion while they do the hard work of recovery and growth.

Focus areas and approaches

Everything Julia lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Grief
Depression
LGBT
Relationship issues
Family conflicts
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD

Approaches Julia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Client-centered therapy focuses on listening and building a respectful relationship. It centers the person's own goals and helps them feel heard so they can explore changes at their own pace. Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical exercises to reduce anxiety, depression, or unhelpful habits.

Finding the right approach is part of the work. The therapist will talk with each client about goals, preferences, and what has helped in the past. Together they will try methods that fit the person's needs and adjust the plan as progress is made.

Online sessions can be done by video calls, phone, live chat, or text-based messaging to match different situations. Video works well for full sessions with visual cues, phone calls can fit a break in the day or require less bandwidth, and chat or messaging can be useful for brief check-ins or when writing thoughts feels easier. These options offer flexibility for people juggling work, family, or health needs while still accessing guided therapeutic support.

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Questions people ask

What kinds of problems does this therapist address?

She helps people with stress, anxiety, depression, addictions, trauma and abuse, grief, sleep and eating concerns, parenting strain, anger, self-esteem, bipolar symptoms, ADHD, relationship and family issues, and compassion fatigue.

How would you describe her therapeutic style?

Her style is warm and understanding with practical tools. She listens closely, sets collaborative goals, and adapts methods as needs change.

What is her experience and background?

She has three years of clinical experience working with a range of issues including mood disorders, addictions, trauma, and relationship concerns.

What are her credentials and where is she based?

Julia Donnini holds a Licensed Clinical Social Worker credential, listed as LCSW, and practices in Texas.

Can sessions be held in languages other than English?

Sessions are offered in English.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

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