Laura Amor, LCSW

Licensed in New York · 30 years in practice

Book with Laura

Laura Amor is a licensed clinical social worker in New York with 30 years of experience.

License and registration

LCSW, New York
070190 · expires November 2027
NPI
1700981453 · national provider identifier
Years in practice
30
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Laura

Laura Amor is a licensed clinical social worker in New York with 30 years of experience. She focuses on helping people manage stress, anxiety, grief, self-esteem struggles, and major life changes in straightforward, practical ways. Laura aims to create a calm, respectful space where people can be heard and begin finding solutions.

Her work is solution-focused but thoughtful. She listens first, then builds a plan based on each person's needs.

Background and approach

That plan can include talk-based strategies, practical coping skills, and steps to improve relationships and daily routines. Sessions are paced to match what someone can handle right now. Laura draws on several approaches to guide her work.

She uses client-centered methods to make room for a person's experience. Cognitive behavioral ideas help identify unhelpful thinking and change it. Emotionally-focused techniques address how feelings show up in close relationships.

She also brings mindfulness and psychodynamic perspectives when those fit the situation. Mindfulness helps with stress and grounding. Psychodynamic work can uncover patterns rooted in past experiences that affect current choices.

Across all of this, Laura emphasizes respect, sensitivity, and clear communication. She tailors the conversations and the plan to what each person specifically needs. The goal is steady progress toward a more manageable, more meaningful life.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Approaches Laura names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Laura blends client-centered work and cognitive behavioral therapy to meet everyday concerns. Client-centered therapy focuses on listening and understanding a person’s perspective, helping them feel heard and guiding the conversation at their pace. Cognitive behavioral therapy breaks problems into thoughts, feelings, and actions and teaches practical steps to change unhelpful thinking and behavior.

She also uses emotionally-focused therapy when relationship patterns are central. EFT looks at how emotions shape interactions and helps people recognize and shift those patterns to build more stable connections. Together these approaches address both immediate coping and deeper relational or emotional issues.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals, trial methods, and adjust the plan as progress is made. That collaborative process helps match techniques to what feels useful and manageable.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and reading nonverbal cues. Phone sessions can fit a busy day or when a lighter connection is preferred. Text and chat options are useful for short check-ins, brief problem-solving, or when someone wants to reflect in writing. These choices let people fit therapy into real life and try different ways of working to find what helps most.

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Questions people ask

What concerns does Laura typically help with?

She helps people facing stress, anxiety, relationship issues, grief, low self-esteem, and coping with life changes along with related family and caregiving challenges.

What is her general therapeutic style?

Her style is respectful and person-focused. She listens first, then uses practical strategies and talk-based work to address immediate problems and longer-term patterns.

How long has she been practicing?

Laura has 30 years of professional experience working in social work and psychotherapy settings.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) licensed in New York and practices there.

What languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs.

How are costs and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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