Rhonda Pupella, LCSW

Licensed in Texas · 15 years in practice

Rhonda Pupella is a Licensed Clinical Social Worker who has provided therapy in Texas for over 15 years.

License and registration

LCSW, Texas: 22577 · expires February 2028
NPI: 1871864637 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rhonda

Rhonda Pupella is a Licensed Clinical Social Worker who has provided therapy in Texas for over 15 years. She focuses on helping people who feel stuck by offering steady support and practical skills. Her style is respectful and straightforward, aimed at people who need clear tools they can use day to day.

Rhonda starts therapy by meeting people where they are emotionally. She listens first and helps identify small, doable steps toward change.

Background and approach

Sessions emphasize learning coping strategies for anxiety, stress, depression, grief, and self-esteem struggles. She uses simple, evidence-informed methods to help people handle relationship tensions, family problems, parenting strain, and challenges linked to ADHD or bipolar symptoms. Rhonda also works with caregiver stress, codependency, family of origin issues, and concerns about narcissism and women’s issues.

Her approach often combines client-centered conversation with goal-focused techniques. That means people get time to tell their story and then practical work on what to try next. Motivational interviewing helps when someone is unsure about change, and solution-focused tools keep sessions action oriented.

Rhonda aims to make therapy understandable and useful. She frames therapy as a collaborative process. People are encouraged to set realistic goals, practice new skills between sessions, and check progress regularly.

Focus areas and approaches

Everything Rhonda lists on their public professional profile, in their own terms.

Approaches Rhonda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Practical approaches and flexible online care

Rhonda draws on client-centered therapy to make sessions about each person's experience. This approach focuses on listening, acceptance, and helping people feel understood before moving to goals or skills. Cognitive Behavioral Therapy, or CBT, is also used to identify unhelpful thoughts and try different behaviors to reduce anxiety, low mood, or stress.

Choosing the right mix of approaches is part of the work together. She will ask about your goals, what has or hasn't helped before, and your day-to-day routine. Then she and the client decide on an approach that fits needs and preferences, and they adjust it as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full session when visual cues matter, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people send updates between sessions, ask quick questions, or work through brief exercises without scheduling a full call. These options make it easier to fit therapy into a busy life and keep consistent momentum toward goals.

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Questions people ask

What concerns does Rhonda address?

She helps with stress, anxiety, depression, grief, self-esteem, and relationship or family problems. She also supports people coping with ADHD, bipolar-related challenges, caregiver strain, codependency, and women’s issues.

What is her therapeutic style like?

Her style is warm and practical. Sessions mix listening with teachable skills and action steps to try between visits.

How long has she been practicing?

Rhonda has 15 years of clinical experience working with people on a range of emotional and life concerns.

What credentials and location apply?

She is a Licensed Clinical Social Worker - LCSW - practicing in Texas.

Can I work with her if I live outside the United States?

Sessions are offered to international clients as well as people in the U.S., and are conducted in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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