Rilwan Adigun, LCSW

Licensed in Florida · 16 years in practice

Rilwan Adigun uses a warm, interactive approach grounded in practical methods.

License and registration

LCSW, Florida: SW18313 · expires March 2027
NPI: 1992478887 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rilwan

Rilwan Adigun uses a warm, interactive approach grounded in practical methods. He is a Licensed Clinical Social Worker, LCSW, based in Florida with 16 years of experience. Rilwan focuses on helping people manage stress, anxiety, depression, and life transitions in straightforward, doable ways.

He works with people facing relationship strain, parenting challenges, career stress, and struggles with addiction. He also supports those coping with grief, trauma and abuse, intimacy issues, anger, and ADHD.

Background and approach

Additional attention is given to infidelity and complex personality concerns. Sessions are conversational and goal-oriented. Rilwan blends client-centered listening with cognitive-behavioral ideas to spot unhelpful patterns and test new behaviors.

He uses motivational interviewing to build readiness for change and solution-focused strategies to set clear, short-term steps. In therapy people can expect direct feedback, practical tools, and simple exercises to try between sessions. The emphasis is on small, concrete changes that fit day-to-day life.

Rilwan adapts the pace and techniques to each person’s needs. Rilwan aims to make the first steps less overwhelming. He invites people to talk through what matters most, set realistic goals, and track progress.

His blend of supportive listening and hands-on techniques helps people move toward steadier moods and clearer choices.

Focus areas and approaches

Everything Rilwan lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Self esteem
Career difficulties
Coaching
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Depression
Coping with life changes
ADHD
Infidelity
Personality disorders

Approaches Rilwan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Rilwan often uses client-centered therapy, which focuses on listening closely and shaping sessions around what matters most to the person. This approach helps people feel heard and guides the work by their goals and feelings.

He also employs Cognitive Behavioral Therapy, a practical method that identifies unhelpful thinking and tests new behaviors. CBT is useful for anxiety, depression, and stress by breaking large problems into manageable steps.

Motivational Interviewing is used to help people find their own reasons to change and to build small, sustainable steps forward. This method supports decision making when someone feels stuck or unsure about change.

Finding the right approach is a collaborative process. Rilwan will discuss options, try methods that fit the person’s needs, and adjust the plan as progress is made. The goal is to match techniques to real-life goals and preferences.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is helpful for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat and messaging are useful for quick check-ins, shorter exchanges, or when typing feels easier than speaking. These formats make scheduling more flexible and can help therapy fit into a busy life.

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Questions people ask

What concerns does Rilwan address in sessions?

He helps people with stress, anxiety, depression, addiction, relationship and intimacy problems, parenting issues, career challenges, ADHD, grief, trauma and abuse, anger, and coping with life changes. He also focuses on infidelity and personality disorder related concerns.

What is his therapeutic style?

The approach is warm and interactive, combining client-centered listening with practical techniques. Sessions blend hands-on skills, motivational interviewing, and solution-focused steps tailored to goals.

How much experience does he have?

Rilwan brings 16 years of experience as a clinician working with a broad range of mental health and life concerns.

Where is he licensed and located?

He is a Licensed Clinical Social Worker (LCSW) practicing in Florida.

Can sessions be conducted in other countries or languages?

Sessions are offered in English and he accepts international clients.

What formats are available for sessions?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are sessions paid for?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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