Shaniqua Shelton, LCSW

Licensed in New York · 8 years in practice

Shaniqua Shelton helps people facing stress, anxiety, relationship concerns, trauma and abuse, and low self-esteem.

License and registration

LCSW, New York: 091653 · expires June 2026
NPI: 1831967835 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shaniqua

Shaniqua Shelton helps people facing stress, anxiety, relationship concerns, trauma and abuse, and low self-esteem. She works with those coping with life changes, grief, anger, depression, and ADHD. She also focuses on issues like abandonment, attachment struggles, control, forgiveness, guilt and shame, self-love, and challenges common to young adults.

Shaniqua is a licensed clinical social worker in New York with eight years of professional experience. Her style is straightforward and compassionate.

Background and approach

She aims to listen first, then shape conversations to match each person's needs. Sessions focus on practical steps someone can use between meetings, as well as exploring the feelings and patterns that keep problems repeating. Shaniqua adapts the plan to each person rather than using a one-size-fits-all approach.

She frames goals in small, manageable steps and checks progress along the way. Many meetings include skills practice, reflection, and real-life problem solving. People can expect a respectful and nonjudgmental space to talk about painful moments and confusing emotions.

The therapist balances empathy with clear guidance and suggestions. She emphasizes building self-compassion and stronger ways of handling stress and relationships. If someone is ready to begin, they will complete a brief matching questionnaire and then schedule sessions based on availability.

Sessions are offered in English and take place through video calls, phone, live chat, or text-based messaging.

Focus areas and approaches

Everything Shaniqua lists on their public professional profile, in their own terms.

Online support

Approaches to healing and how online therapy fits

Shaniqua uses evidence-based therapeutic techniques that focus on changing patterns and building coping skills. One common approach emphasizes learning concrete coping skills for stress and anxiety, such as breathing exercises, grounding methods, and step-by-step plans to manage overwhelming feelings. This helps when symptoms interfere with daily life or work.

Another approach centers on understanding attachment and relationship patterns. It involves talking through past and current relationships to spot repeated behaviors, and then practicing new ways of relating and setting boundaries. That work can be useful for those struggling with abandonment, trust, or repeated conflict.

Finding the right approach is part of therapy. The therapist works collaboratively to identify priorities, try methods, and adjust plans as needs change. Goals and techniques are chosen together based on what feels most helpful for the person.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues during deeper conversations, while phone calls can be a simpler option when bandwidth is limited. Live chat and text messaging support brief check-ins, quick problem solving, or day-to-day coaching between longer sessions. These options make it easier to fit therapy into work, school, or busy family routines.

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Questions people ask

What kinds of concerns does Shaniqua address?

She supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem concerns, grief, anger, depression, and ADHD. She also focuses on abandonment, attachment, control issues, forgiveness, guilt and shame, self-love, and young adult issues.

How would you describe her therapeutic style?

Her approach is compassionate and straightforward. She listens first, then tailors conversations and small practical steps to each person's needs.

What is her background and experience?

Shaniqua has eight years of professional experience working in clinical settings. She uses that experience to guide goal setting and skill building during sessions.

What credentials and location are listed for this therapist?

She holds the LCSW credential and is licensed in New York.

Which languages are supported and can international clients join?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I start therapy with Shaniqua?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

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