Shatra' Kurtz, LCSW

Licensed in Wyoming · 4 years in practice

Shatra' Kurtz is a licensed clinical social worker who helps people during major life changes and emotional struggles.

License and registration

LCSW, Wyoming: LCSW-1868 · expires April 2028
NPI: 1710523014 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shatra'

Shatra' Kurtz is a licensed clinical social worker who helps people during major life changes and emotional struggles. She practices in Wyoming and works with adults facing stress, anxiety, depression, relationship issues, and self-esteem concerns. Shatra' aims to make therapy practical and relevant to everyday life.

Her work focuses on clear, useful strategies people can try between sessions. She helps clients untangle communication problems, handle workplace stress, and manage social anxiety.

Background and approach

She also supports people dealing with divorce or separation and those adjusting to blended family dynamics. Shatra' pays attention to how roles and identity affect well-being. She supports caregivers who are stretched thin and individuals wrestling with commitment or midlife questions.

She also helps people explore life purpose, forgiveness, and self-love as parts of healing. With four years of clinical experience, she draws on evidence-based therapeutic techniques to guide sessions. Shatra' keeps sessions conversational and goal-oriented so people leave with clear next steps.

She aims to create a respectful space where clients can try new ways of handling problems. Sessions include options that fit different schedules and needs. Many people choose video or phone visits, while others prefer live chat or text-based messaging.

Shatra' describes therapy as a collaborative process focused on small, steady changes.

Focus areas and approaches

Everything Shatra' lists on their public professional profile, in their own terms.

Online support

Evidence-Based Approaches and Online Care

Shatra' uses evidence-based therapeutic techniques to guide sessions in straightforward ways. One approach focuses on skills-building for anxiety and stress management, teaching breathing, grounding, and behavior changes to reduce worry and overwhelm. Another common method emphasizes improving communication and relationship patterns by identifying unhelpful interaction habits and practicing clearer ways to express needs and set boundaries.

Choosing the right approach is part of the work together. The therapist will listen to each person's goals and try different methods, adjusting plans based on what helps most. This collaborative process means clients help shape the focus and pace of therapy.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit varied schedules. Video calls allow face-to-face conversation when a longer session is useful. Phone visits can be easier when bandwidth is limited or a sitter is unavailable. Live chat and text messaging suit quick check-ins, mood tracking, or shorter exchanges between longer sessions. These options make therapy more flexible for people juggling work, caregiving, or travel.

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Questions people ask

What kinds of concerns does Shatra' address?

She helps people manage stress, anxiety, depression, relationship strain, and self-esteem issues, plus related matters like workplace stress, social anxiety, and life-purpose questions.

What is her therapeutic style like?

Her sessions are practical and conversational, focused on clear strategies and communication skills that clients can use between meetings.

How much clinical experience does she have?

She has four years of experience working with adults on emotional and transitional challenges in Wyoming.

What are her credentials and where is she based?

She holds the LCSW credential and practices in Wyoming.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Shatra' provides video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How does cost and billing work?

Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin work with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.

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