Teresa Gonzalez, LCSW

Licensed in Florida · 12 years in practice

Teresa Gonzalez is a Licensed Clinical Social Worker who helps people handle stress, anxiety, low self-esteem, and depression.

License and registration

LCSW, Florida: SW13183 · expires March 2027
NPI: 1245674878 · national provider identifier
Years in practice: 12
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teresa

Teresa Gonzalez is a Licensed Clinical Social Worker who helps people handle stress, anxiety, low self-esteem, and depression. She speaks English and Spanish and brings 12 years of experience to each session. Teresa keeps talk direct and practical so busy parents can get support in short, clear steps.

Teresa offers a calm, nonjudgmental space for people to name what matters most to them. She listens for daily patterns that sap energy and works with clients to try small, doable changes.

Background and approach

Sessions focus on real-life problems like parenting strain, workplace pressure, mood swings, or the overwhelm of life transitions. Her approach is collaborative. Teresa and a client set goals together and pick strategies that fit the client’s routine.

She helps people practice new ways of coping, communicating, and managing emotions between sessions so learning carries into daily life. Teresa also supports people dealing with grief, anger, feelings of emptiness, and identity issues such as women’s health concerns and pregnancy or childbirth stress. She pays attention to how relationships and work affect mood and purpose.

Clients can expect straightforward guidance, tools to manage symptoms, and gentle accountability. Teresa values compassion alongside practical steps, aiming to help people feel steadier and more able to move forward.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Teresa draws on evidence-based therapeutic techniques that focus on practical skills and behavior changes. One common approach emphasizes problem-solving and behavioral strategies to reduce anxiety and improve mood by changing daily routines and reactions. Another approach centers on emotion-focused work, helping people name feelings, reduce shame, and build coping tools for grief, anger, and mood swings.

Finding the right approach is a collaborative process. Teresa will talk with each person about their goals, challenges, and preferences and then suggest methods to try. Together they review what helps and adjust techniques as needed so therapy fits the client’s life.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video is useful for longer, interactive sessions and skill practice. Phone sessions work well when bandwidth is limited or for a quick check-in. Live chat and messaging are convenient for brief updates, homework support, or shorter check-ins during a busy day. These options help people get consistent support while balancing work, parenting, and other responsibilities.

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Questions people ask

What concerns does Teresa commonly help with?

She helps with stress, anxiety, depression, low self-esteem, parenting strain, ADHD and bipolar concerns, as well as grief, anger, life changes, and workplace issues.

How would you describe her therapy style?

Teresa uses an evidence-based, collaborative style that focuses on clear goals and practical steps to manage symptoms and daily challenges.

What experience does she bring?

She has 12 years of professional experience working with people on stress, motivation, mood concerns, and coping skills.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker - LCSW - practicing in Florida.

Can sessions be done in other languages or internationally?

Sessions are offered in English and Spanish. International clients are not currently accepted.

Which session formats are available?

She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does billing and cost work?

Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin therapy with Teresa?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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