Thomas Hall, LCSW

Licensed in New Mexico · 10 years in practice

Thomas Hall is a Licensed Clinical Social Worker (LCSW) who helps people cope with stress, anxiety, depression, grief, parenting strain, anger, and relationship challenges.

License and registration

LCSW, New Mexico: C-10168 · expires July 2027
LCSW, Virginia: 0904013166 · expires June 2026
LCSW, Texas: 106951 · expires October 2027
LCSW, North Carolina: C015403 · expires October 2026
NPI: 1538416086 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Thomas

Thomas Hall is a Licensed Clinical Social Worker (LCSW) who helps people cope with stress, anxiety, depression, grief, parenting strain, anger, and relationship challenges. He also supports people managing ADHD, bipolar symptoms, trauma and abuse, compassion fatigue, and major life changes. He uses clear, practical steps so people leave sessions with something they can try right away.

Thomas keeps sessions direct and goal-focused. He uses techniques that help change unhelpful thoughts and teach emotional skills.

Background and approach

He often combines short-term, solution-focused planning with tools to handle strong feelings. This helps people find small, steady improvements in daily life. He brings about 10 years of clinical experience to his work in Texas.

He frames work as a collaboration - the person sets priorities and he offers guidance, strategies, and accountability. Building a respectful working relationship is a priority from the first meeting. Sessions typically include practical skill-building, gentle challenge to stuck thinking patterns, and brief planning between appointments.

He makes room for discussion about relationships, parenting decisions, and coping strategies that fit each person’s routine and responsibilities. Thomas practices using approaches such as Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. He speaks English and accepts international clients for online work.

People who want to start are asked to complete a short matching questionnaire and schedule a time that fits their calendar.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Anger management
Self esteem
Relationship issues
Family conflicts
Trauma and abuse
Grief
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD

Approaches Thomas names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Practical approaches for online therapy

Thomas often uses Cognitive Behavioral Therapy to help people notice and change thought patterns that feed anxiety, low mood, or unhelpful behaviors. CBT sessions typically include simple experiments, thought records, and step-by-step behavioral plans that can be practiced between meetings.

He also draws on Mindfulness Therapy to teach awareness skills that reduce reactivity and improve emotional regulation. These practices are brief and practical, such as short breathing exercises and moment-to-moment noticing that can be used during stressful moments.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, what has helped before, and which methods feel doable. Then the plan is adjusted over time so methods match needs and preferences in a collaborative way.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into a busy life. Video allows face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can suit quick check-ins, and messaging supports short updates or brief coaching between meetings. These options give flexibility for different schedules, energy levels, and communication styles.

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Questions people ask

What kinds of concerns does Thomas help with?

He supports people dealing with stress, anxiety, depression, grief, parenting challenges, anger, relationship and family tensions, trauma and abuse, bipolar symptoms, ADHD, compassion fatigue, and coping with life changes.

How would you describe his therapy style?

His style is practical and collaborative with a focus on skills. Sessions aim to identify goals, challenge unhelpful thoughts, and teach tools people can use between meetings.

What background does he bring to sessions?

He has about 10 years of clinical experience working in mental health settings and brings that hands-on experience to individual sessions and short-term coaching.

Where is he licensed and based?

He is a Licensed Clinical Social Worker using the LCSW credential and is located in Texas for this profile.

Which languages are supported for sessions?

Sessions are offered in English and he accepts international clients for online work.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does payment and cost work?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

What do I do to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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