Angela Montague, LCSW

Licensed in New York · 30 years in practice

Angela Montague is a licensed clinical social worker with 30 years of professional experience in New York.

License and registration

LCSW, New York: 048559 · expires June 2026
NPI: 1942353313 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Angela

Angela Montague is a licensed clinical social worker with 30 years of professional experience in New York. She focuses on practical help for common problems like stress, anxiety, depression, and addiction. She aims to meet people where they are and make beginning therapy feel manageable.

Angela works with issues related to relationships, intimacy, grief, and parenting stress. She also supports people facing trauma and abuse, domestic violence concerns, and challenges tied to identity such as LGBT issues and multicultural stressors.

Background and approach

First responder issues, prejudice and discrimination, and coping with life changes are part of her experience. Her approach centers on listening carefully, treating people with respect, and tailoring conversations to each person. Sessions are paced to fit the individual and focus on clear goals.

She emphasizes compassion and practical strategies you can try between sessions. Angela also helps with career strain, anger, self-esteem, and compassion fatigue. She includes coaching-style elements when useful to address behavioral steps and decision points.

Her background gives her experience in working through infidelity and family problems one step at a time. Starting therapy can feel like a big move, and she acknowledges that courage. She works with clients to develop a plan that fits their life, offering different session formats to make participation easier.

Angela speaks English and practices in New York.

Focus areas and approaches

Everything Angela lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and flexible online care

Angela uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One approach focuses on coping skills and problem-solving to reduce anxiety and manage stress; this involves identifying triggers, practicing simple behavioral steps, and building routines that make daily life easier. Another approach targets trauma and abuse by helping people process experiences at a pace they can manage, teaching grounding and safety strategies, and working toward restoring a sense of control.

Choosing the right approach usually happens together. The therapist will discuss goals, try methods that fit the person’s needs, and adjust the plan based on what helps most. That collaborative process makes it easier to find techniques that feel useful and realistic.

Online options include video calls, phone sessions, live chat, and text-based messaging, which offer practical benefits. Video works well for deeper conversations and nonverbal cues. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit brief updates, coaching-style guidance, or times when typing is more convenient. These formats make therapy more flexible and easier to fit into a busy life.

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Questions people ask

What kinds of concerns does she help with?

She helps people with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, grief, parenting strain, and career or life changes.

What is her therapeutic style like?

Her style is respectful and compassionate, focusing on listening, practical steps, and a plan tailored to each person’s needs.

How much experience does she have?

She brings 30 years of professional work experience to her practice in New York.

What credentials and location are listed?

She is a licensed clinical social worker, LCSW, licensed in New York and practices there.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging.

How is cost handled?

Cost varies by location and therapist availability; therapy sessions are billed through a subscription that can be canceled at any time.

How do I get started?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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