Dario Ortega, LCSW
Licensed in California · 10 years in practice
Dario Ortega is a licensed clinical social worker with ten years of experience in mental health care in California.
License and registration
- LCSW, California
- 93464 · expires December 2027
- NPI
- 1164744793 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Dario
Dario Ortega is a licensed clinical social worker with ten years of experience in mental health care in California. He works with people facing stress, anxiety, low self-esteem, depression, and relationship or family concerns. He aims to make starting therapy feel straightforward and manageable for worried parents and busy adults.
He believes clients know their own story and brings a practical, respectful stance. Sessions focus on small, steady steps that build toward clearer thinking and better day-to-day functioning.
Background and approach
Dario listens for patterns that keep problems going and helps clients try new ways of responding. In therapy he uses techniques drawn from attachment-focused work and cognitive behavioral ideas to spot unhelpful thoughts and change reactions. He also uses client-centered and narrative approaches to help people tell and reframe their life stories.
Motivational interviewing is part of his toolkit when clients want to make specific changes. People come to him for help with abandonment or attachment worries, codependency, communication problems, divorce and separation, caregiver stress, and blended family issues. He also supports those dealing with guilt, shame, emptiness, impulsivity, infidelity, isolation, and general family problems.
Dario aims to create a calm, down-to-earth atmosphere where practical steps are matched to each person’s goals. He guides clients through problem-solving, coping skills, and clearer communication so they can move forward at their own pace.
Focus areas and approaches
Everything Dario lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Dario names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches suited for online sessions
Attachment-Based Therapy helps people look at patterns in close relationships and how early bonds affect current reactions. It can be useful for worries about abandonment, attachment issues, and relationship difficulties. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. It is practical for stress, mood problems, and impulse-related concerns. Client-Centered Therapy centers the session on the person's own goals and experience, using listening and reflection to help people make sense of their story and build confidence.Dario treats finding the right approach as a team effort. He works with each person to decide whether attachment work, CBT, client-centered methods, or a mix will best match their goals and preferences. That collaborative process helps tailor sessions to what feels most useful for the client.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a quick check-in or work when video isn’t possible. Live chat and text messaging are useful for shorter updates, running through coping steps, or keeping momentum between longer sessions. These options make it easier to schedule therapy around work, caregiving, and daily life.
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Questions people ask
What kinds of problems can be addressed?
Dario works with stress, anxiety, depression, relationship and family concerns, and self-esteem difficulties. He also focuses on issues like abandonment, attachment worries, codependency, and caregiver stress.
What is his therapy style like?
He blends listening with practical tools and gentle challenge. Sessions often include identifying patterns, trying new responses, and setting small steps toward change.
How much experience does he have?
He has ten years of professional experience in mental health care across different settings. That background informs his practical, approachable work with clients.
Where is he licensed and located?
He is a licensed clinical social worker - LCSW - based in California. Sessions are provided from that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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