Elizabeth Schobitz, LCSW

Licensed in Texas · 15 years in practice

Elizabeth Schobitz is a licensed clinical social worker who focuses on helping people manage stress, anxiety, mood changes, and trauma.

License and registration

LCSW, Texas: 55950 · expires December 2026
NPI: 1568878908 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Elizabeth

Elizabeth Schobitz is a licensed clinical social worker who focuses on helping people manage stress, anxiety, mood changes, and trauma. She brings 15 years of experience and a straightforward, compassionate approach to each session. Elizabeth aims to make therapy practical and understandable for people juggling busy lives.

She meets clients where they are and works together to set clear, manageable goals. Sessions tend to focus on small, actionable steps that build coping skills and reduce immediate distress.

Background and approach

Elizabeth uses tools from cognitive behavioral and acceptance-based approaches to help people notice unhelpful patterns and try different responses. Her background includes work in both inpatient and outpatient settings across hospitals and clinics in Texas. That work included supporting people after sexual assault, treating post-traumatic stress, and offering care for mood and substance concerns.

She has helped veterans and civilians navigate the effects of trauma and ongoing stress. Elizabeth describes her style as warm, direct, and collaborative. She expects clients to play an active role in shaping their treatment and uses short-term strategies alongside longer-term planning.

Practical homework and regular check-ins are common parts of the process. People who choose her can expect straightforward language and a focus on dignity and respect. She pays attention to strengths and works to reduce shame and guilt while rebuilding daily routines and relationships.

Elizabeth aims to make progress feel realistic and sustained.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Approaches Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that fit online care

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them and then take values-based actions. It is useful for anxiety, stress, and life changes where the goal is more meaningful living rather than just symptom removal. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and gives clear tools for changing unhelpful patterns; it is especially helpful for anxiety, depression, and mood regulation.

Finding the right approach is a joint process. Elizabeth will listen to your goals and preferences and suggest strategies from ACT, CBT, or solution-focused work that fit your situation. Clients and therapist try methods and adjust the plan as needed so therapy stays practical and relevant.

Online sessions are offered by video call, phone, live chat, or text-based messaging so therapy can fit into a busy schedule. Video works well for deeper conversations and visual cues, phone calls can use less bandwidth, and text or chat can be useful for short check-ins or carrying treatment into daily life. These options make it easier to keep regular contact and follow through on small steps between sessions.

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Questions people ask

What concerns does Elizabeth commonly address?

She helps people with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, grief, relationship and intimacy issues, ADHD, and related struggles such as guilt and shame.

How would you describe her therapeutic style?

Her approach is warm and collaborative, with practical, goal-focused sessions that mix cognitive behavioral and acceptance-based techniques and solution-focused work.

What is her clinical background?

Elizabeth has 15 years of experience working in inpatient and outpatient settings, including hospitals and clinics, and has supported people after sexual assault and with post-traumatic stress.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) practicing in Texas and holds a Texas LCSW credential.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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