Henrietta Long-Hall, LCSW

Licensed in New York · 12 years in practice

Henrietta Long-Hall brings a practical, relationship-focused approach to therapy.

License and registration

LCSW, New York: 083858 · expires July 2027
NPI: 1467848127 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Henrietta

Henrietta Long-Hall brings a practical, relationship-focused approach to therapy. She is a Licensed Clinical Social Worker (LCSW) with twelve years of experience helping people manage addiction concerns, mood disorders, anxiety, and life changes. Her style is warm and interactive, and she focuses on clear steps people can take between sessions.

Henrietta works with people facing a range of issues including substance and process addictions, trauma, stress, anger, and difficulties with self-esteem.

Background and approach

She also supports those coping with grief, relationship and intimacy-related struggles, career stress, bipolar disorder, ADHD, and seasonal affective disorder. Conversations are direct and aimed at finding what helps most in daily life. She blends practical therapies such as cognitive behavioral therapy and acceptance and commitment therapy with client-centered and narrative approaches.

Motivational interviewing is used when people want to change habits tied to addiction or other patterns. The goal is to match techniques to each person’s needs rather than use a single method for everyone. Sessions focus on concrete tools, clearer thinking, and manageable steps toward goals.

Homework and behavioral experiments are offered when they fit the work. Henrietta helps people notice patterns, try small changes, and track what improves. Based in New York, she conducts sessions in English.

Her approach aims to be straightforward and collaborative so people can feel supported while working toward the changes they want.

Focus areas and approaches

Everything Henrietta lists on their public professional profile, in their own terms.

Addictions
Trauma and abuse
Anger management
Self esteem
Coping with life changes
Stress, Anxiety
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Career difficulties
Bipolar disorder
Depression
ADHD
Multicultural concerns
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)

Approaches Henrietta names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Henrietta Uses Evidence-Based Approaches Online

Henrietta commonly draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and take small steps toward a more meaningful life. ACT focuses on noticing thoughts and feelings and choosing committed actions that match personal values, which can help with anxiety, depression, and motivation struggles.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and test new behaviors. CBT is practical and skill-based, often involving short exercises or experiments to reduce symptoms of anxiety, depression, and mood instability.

Motivational Interviewing is used when change feels difficult or stalled. This approach helps people weigh choices, strengthen their own reasons for change, and move forward at a sustainable pace. Henrietta blends these methods depending on each person’s goals and concerns, and she discusses options openly so the client helps choose the best fit.

Online therapy makes these approaches accessible through multiple formats. Video calls allow face-to-face work and interactive skill practice. Phone sessions can be easier when bandwidth or visual focus is an issue. Live chat and text messaging offer short check-ins, daily tracking, or support between sessions. These options provide flexibility to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical change and progress.

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Questions people ask

What concerns does Henrietta commonly address?

She works with addictions, trauma and abuse, mood disorders like depression and bipolar, anxiety, stress, anger, self-esteem, relationship and intimacy issues, grief, career strain, ADHD, and seasonal affective disorder.

What is her general therapeutic style?

Her style is warm and interactive. She uses focused, practical techniques and aims to build a strong therapeutic relationship while offering concrete steps people can try between sessions.

How much experience does she have?

Henrietta has twelve years of experience as a therapist working with addiction and mental health concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker - LCSW - and practices from New York.

Which languages are offered and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

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