Dr. Hurey Hughes, LCSW

Licensed in North Carolina · 15 years in practice

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Dr. Hurey Hughes is a licensed clinical social worker with 15 years of experience.

License and registration

LCSW, North Carolina
C009474 · expires April 2027
LCSW, Virginia
0904008749 · expires June 2026
NPI
1124266317 · national provider identifier
Years in practice
15
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Hurey

Dr. Hurey Hughes is a licensed clinical social worker with 15 years of experience. He practices in North Carolina and brings steady, practical support to people facing a wide range of life challenges.

He aims to build a straightforward, respectful space where someone can talk honestly about what feels hard right now. He often helps people dealing with anxiety, depression, stress, and relationship concerns. He also works with those facing identity questions, intimacy-related issues, and struggles tied to parenting or career change.

Background and approach

His background includes work with trauma, ADHD, bipolar concerns, and matters related to adoption and foster care. In sessions he focuses on clear goals and practical steps. He uses tools from cognitive behavioral approaches to notice and change unhelpful thinking patterns.

He also draws on skills from dialectical behavior methods to manage intense emotions and on motivational interviewing to clarify values and build motivation. People who reach out can expect a direct but compassionate style. He aims to help clients identify small, doable changes that add up over time.

The work is collaborative - goals are set together and adjusted as progress is made. Dr. Hughes is licensed as an LCSW in North Carolina and Virginia.

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Sessions are scheduled through the platform after completing a brief matching questionnaire.

Focus areas and approaches

Everything Hurey lists on their public professional profile, in their own terms.

Approaches Hurey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches work online

Dr. Hughes commonly uses cognitive behavioral therapy and dialectical behavior therapy to guide online work. Cognitive behavioral therapy, or CBT, focuses on identifying patterns of thinking that contribute to anxiety or low mood and then testing and changing those thoughts through practical exercises. Dialectical behavior therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal skills to manage strong feelings and reduce impulsive reactions.

He also uses motivational interviewing to help people clarify what matters most to them and build internal motivation for change. Finding the right mix of methods is part of the process, and he works with each person to decide which approaches fit their goals, values, and preferences. That way the plan feels realistic and relevant to everyday life.

Online therapy offers flexible ways to connect. Video calls allow in-depth conversations with visual cues, phone sessions can fit a break at work or a lower-bandwidth option, and live chat or text messaging work well for brief check-ins or ongoing coaching between sessions. These formats make it easier to fit therapy into a busy schedule while keeping the focus on practical, goal-driven work.

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Questions people ask

What kinds of concerns does this therapist address?

He helps people with anxiety, depression, stress, relationship and intimacy-related issues, career struggles, parenting concerns, trauma and abuse, and identity topics including LGBT matters.

How would you describe the therapy style?

The approach is practical and collaborative, focusing on clear goals, manageable steps, and skill-building to handle emotions and everyday problems.

What is his clinical background?

He has 15 years of professional experience working with a variety of concerns, including ADHD, bipolar issues, adoption and foster care, and sex and intimacy-related topics.

Where is the therapist licensed and based?

He is licensed as an LCSW in North Carolina and Virginia and practices from North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

He conducts video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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