Juanita Sanchez-Grob, LCSW

Licensed in California · 15 years in practice

Juanita Sanchez-Grob is a licensed clinical social worker practicing in California with 15 years of professional experience.

License and registration

LCSW, California: 89981 · expires July 2027
NPI: 1710539531 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Juanita

Juanita Sanchez-Grob is a licensed clinical social worker practicing in California with 15 years of professional experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, relationship strain, and grief. Her style is direct and supportive, focusing on clear steps clients can use between sessions.

She views each person as the expert on their own life and builds on existing strengths. Sessions focus on practical skills alongside space to talk through feelings.

Background and approach

She emphasizes small, manageable changes that add up over time. Clients can expect conversations aimed at improving communication, managing panic or intense anxiety, and coping with loss. Juanita also addresses workplace stress, caregiver burden, and money-related worries.

She works with issues such as guilt, forgiveness, impulsivity, and questions about life purpose. Her approach balances emotional processing with concrete strategies for daily life. That might include breathing and grounding practices for panic, problem-solving for workplace and money stress, and steps to rebuild self-worth after a painful separation.

Juanita encourages people to take the first step and recognizes that reaching out takes courage. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. For those in California, she brings 15 years of experience to each session as a California licensed clinical social worker (LCSW).

Focus areas and approaches

Everything Juanita lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Juanita uses evidence-based therapeutic techniques that combine emotional work with practical tools. One common approach focuses on skill building for anxiety and panic, teaching breathing, grounding, and short behavioral steps to reduce intense symptoms and prevent escalation. Another strand emphasizes grief processing and meaning-making, offering space to mourn while identifying ways to honor loss and move forward. These methods are aimed at improving day-to-day coping and rebuilding confidence after setbacks.

Finding the right approach is a collaborative process. Juanita will work with each person to pick methods that match their goals, needs, and preferences. She checks in regularly and adapts the plan as progress and life circumstances change so therapy stays relevant and useful.

Online options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and needs. Video is helpful for full face-to-face conversations, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing work between appointments. These formats make it easier to fit care into busy lives while keeping the focus on practical, helpful change.

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Questions people ask

What kinds of concerns does she address?

She helps people with stress, anxiety, depression, relationship strain, grief, and low self-esteem, plus related issues like panic, post-traumatic stress, and workplace problems.

What is her therapeutic style like?

Her style pairs supportive listening with concrete steps to try between sessions, focusing on skill building and real-world problem solving.

How much experience does she have?

She has 15 years of professional experience working with people facing a range of emotional and life challenges.

What are her credentials and where is she based?

She is a California licensed clinical social worker, listed as LCSW, and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability and is managed through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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