Lindsey Cosgrove, LCSW

Licensed in Mississippi · 17 years in practice

Lindsey Cosgrove brings 17 years of clinical experience to her work in Mississippi.

License and registration

LCSW, Mississippi: C6540 · expires April 2026
NPI: 1285415497 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lindsey

Lindsey Cosgrove brings 17 years of clinical experience to her work in Mississippi. She holds a Master of Science and is a Licensed Clinical Social Worker, and she focuses on helping people manage stress, anxiety, grief, and relationship strain. Lindsey aims to make the first step into therapy feel manageable and supportive.

She creates a calm, open setting where people can speak without judgment. Her approach is practical and down to earth.

Background and approach

She uses client-centered methods to listen first and adjust to each person's needs. Cognitive Behavioral Therapy helps when negative thoughts and behaviors get in the way. Mindfulness techniques are offered to reduce reactivity and improve sleep.

Lindsey also uses motivational interviewing to help people find what they really want to change. Solution-focused work can help identify small, realistic steps to reach goals. These methods are combined to fit the person in front of her, not a treatment checklist.

Sessions often focus on coping with life changes like grief, career shifts, or parenting strain. She supports people dealing with trauma, compassion fatigue, and the challenges of living with or alongside mood differences such as bipolar and ADHD. Lindsey emphasizes skill-building so people leave sessions with tools they can use.

Her tone in sessions is warm and nonjudgmental. She encourages honest talk about intimacy, identity, and difficult emotions. Lindsey helps people move toward clearer choices and steadier days.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Depression
LGBT
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD

Approaches Lindsey names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches and online options that fit your life

Client-centered therapy starts by listening to what matters most to you and shaping sessions around those priorities, which helps when people feel stuck or unheard. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and teaches concrete tools to change patterns that worsen anxiety or depression. Mindfulness therapy teaches simple attention practices to reduce reactivity, improve sleep, and calm stress.

Finding the right approach is part of the work. Lindsey will collaborate with each person to choose methods that match their goals, comfort level, and daily routine. Together they try options and adjust the plan so the work feels useful and doable.

Online therapy offers flexible ways to meet. Video calls let people see facial cues and have longer, in-depth conversations. Phone sessions work well when bandwidth is limited or when being on camera isn’t desired. Live chat and text-based messaging are useful for quick check-ins, short coaching-style conversations, or when someone needs support between longer sessions. These formats make it easier to fit therapy into busy schedules and changing life demands.

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Questions people ask

What issues does she help people address?

She works with stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, intimacy issues, sleep problems, parenting stress, anger, low self-esteem, career questions, bipolar challenges, ADHD, and compassion fatigue.

What is her therapeutic style like?

Her style is warm and nonjudgmental and centers on the person in front of her. She listens first, then uses practical strategies and skill-building to help people make changes.

How long has she been practicing?

She has 17 years of professional experience working in clinical settings and with individuals in Mississippi.

What credentials and location does she have?

She holds a Master of Science and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.

Which languages are supported?

Sessions are offered in English.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost and billing work?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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