Mary Mauck, LCSW

Licensed in Virginia · 10 years in practice

Mary Mauck is a licensed clinical social worker with ten years of practice experience.

License and registration

LCSW, Virginia: 0904014638 · expires June 2027
LCSW, Florida: SW21265 · expires March 2027
LCSW, Oklahoma: 21636 · expires December 2026
LCSW, Louisiana: 19553 · expires August 2026
NPI: 1598454142 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mary

Mary Mauck is a licensed clinical social worker with ten years of practice experience. She focuses on practical, down-to-earth help for people feeling overwhelmed by stress, anxiety, depression, grief, or work struggles. She uses a client-centered stance that starts with listening and understanding each person's situation.

From there she blends approaches such as cognitive behavioral techniques and mindfulness to build coping skills and reduce distress. Sessions are conversational and goal-focused so people leave with clear steps to try between meetings.

Background and approach

Mary also brings psychodynamic ideas into longer conversations to help people notice patterns that keep coming up in relationships and work. Motivational interviewing is used when someone needs support finding momentum or making difficult changes. She adapts the mix to what feels most useful for the person in front of her.

Her background includes practice in both Virginia and Florida and work with concerns common to first responders and veterans, alongside more general issues like parenting strain and compassion fatigue. She explains options plainly and helps people weigh what might work best. Mary aims to create a respectful, calm space where people can talk through what matters most.

She focuses on helping clients develop tools to manage current problems and move toward goals they care about.

Focus areas and approaches

Everything Mary lists on their public professional profile, in their own terms.

Approaches Mary names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Client-centered therapy is built around listening and following each person's priorities. The therapist focuses on understanding the client's perspective and tailoring conversations to what matters most, which helps people feel heard and involved in planning change.

Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress because it breaks problems into manageable skills and experiments to try between sessions.

Mindfulness therapy adds attention skills that reduce reactivity and help people notice stressful patterns. It can be useful alongside CBT when someone wants calmer responses to strong emotions.

Finding the right approach is part of the work. The therapist will collaborate with clients to test different strategies based on their goals, needs, and preferences, and will adjust the plan as therapy progresses.

Online formats include video calls, phone sessions, live chat, or text-based messaging, which make it easier to fit therapy into busy days. Video is good for full conversations, phone can work when bandwidth is limited, live chat and messaging suit shorter check-ins or ongoing support. These options offer flexibility and make it simpler to keep momentum between sessions.

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Questions people ask

What kinds of concerns does she help with?

She helps with stress, anxiety, depression, grief, relationship and family concerns, parenting strain, anger, self esteem, career challenges, coping with life changes, trauma and abuse, and compassion fatigue. Additional focus areas include first responder issues and veteran and armed forces issues.

What is her therapeutic style like?

Her style is client-centered and practical. She listens first, then combines techniques like CBT and mindfulness to build skills and set achievable goals.

How much professional experience does she have?

She has ten years of professional work experience in behavioral health settings and clinical practice.

Where is she licensed and located?

She holds LCSW credentials in Virginia and Florida and practices from a Florida location.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She meets via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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