Michelle Keplar, LCSW
Licensed in Indiana · 3 years in practice
Michelle Keplar is a Licensed Clinical Social Worker in Indiana with three years of professional experience.
License and registration
- LCSW, Indiana
- 34010026A · expires April 2026
- NPI
- 1679154546 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Michelle
Michelle Keplar is a Licensed Clinical Social Worker in Indiana with three years of professional experience. She focuses on helping people manage stress, anxiety, addictions, low self-esteem, and the strain that comes with life changes. Michelle aims to create a calm, respectful space where people can talk honestly about what feels hard right now.
She uses a strengths-based approach that centers on open, nonjudgmental communication. Sessions are tailored to each person's needs, so the conversation and plan evolve from what matters most to the client.
Background and approach
Michelle emphasizes practical steps to build confidence, motivation, and healthier daily habits. Michelle helps people working through grief, trauma and abuse, sleep problems, parenting stress, anger, workplace concerns, and relationship or communication challenges. She also supports those facing compassion fatigue, seasonal mood shifts, financial stress, and issues related to military service.
Her focus includes women's issues and LGBT concerns as they arise in therapy. Her style is straightforward and compassionate. Michelle listens carefully, reflects what she hears, and helps people set small, achievable goals.
Progress is measured in practical changes people can notice in their day-to-day life. Clients meet by video, phone, live chat, or text messaging depending on what fits their routine. The first steps are simple: complete a short matching questionnaire and schedule a session that fits the client’s availability.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Commitment issues
- Communication problems
- Control issues
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
Online support
Therapeutic Approaches for Online Care
Michelle uses evidence-based therapeutic techniques tailored to each person's needs. One common method focuses on identifying strengths and building small, realistic goals to improve daily functioning and mood; this helps with low motivation, self-esteem, and life transitions. Another approach centers on stress and anxiety management through practical tools such as breathing exercises, structured problem-solving, and pacing strategies that reduce overwhelm.Choosing the right approach happens together. The therapist will discuss options, try techniques in sessions, and adjust the plan based on what the client finds helpful and achievable. This collaborative process helps find the best fit for the client's goals and preferences.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for deeper conversations and visual cues. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging give flexible options for brief check-ins, quick coping reminders, or when scheduling a longer session is difficult. These formats make it easier to fit therapy into a busy life and keep momentum between appointments.
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Questions people ask
What concerns does she help with?
She works with stress, anxiety, addictions, depression, grief, trauma, relationship and communication issues, parenting and workplace concerns, and related problems like low self-esteem and sleep difficulties.
What is her therapeutic style?
Her approach is nonjudgmental and strengths-based with open communication. She focuses on practical steps and tailored plans that reflect each person's needs.
What experience does she bring?
She has three years of professional experience working with the listed concerns in clinical settings.
What are her credentials and location?
She is an LCSW, which stands for Licensed Clinical Social Worker, and practices in Indiana.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that clients can cancel at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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