Phylicia Headley, LCSW

Licensed in Illinois · 5 years in practice

Book with Phylicia

Phylicia Headley is a licensed clinical social worker (LCSW) in Illinois with five years of therapy experience.

License and registration

LCSW, Illinois
149.023419 · expires November 2027
NPI
1003319146 · national provider identifier
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Phylicia

Phylicia Headley is a licensed clinical social worker (LCSW) in Illinois with five years of therapy experience. She focuses on common concerns like stress, anxiety, low self-esteem, depression, and coping with life changes. She also supports people facing relationship and intimacy problems, parenting strain, grief, anger, bipolar symptoms, ADHD, and multicultural concerns.

Her style is warm, collaborative, and judgment-free. Sessions tend to be conversational and practical. She aims to make therapy a place where people can speak honestly and feel heard.

Background and approach

Phylicia uses approaches drawn from cognitive-behavioral, person-centered, and solution-focused therapy. That means she helps clients identify unhelpful thinking, centers their goals, and works toward concrete steps to feel better. She adapts the plan to each person's needs rather than using a one-size-fits-all method.

She has experience in community mental health settings and has worked with people facing a wide range of challenges, including some children on the autism spectrum. Her background gives her a practical sense of the everyday difficulties people bring to therapy. Phylicia emphasizes respect and compassion in sessions.

She supports clients who want to change patterns, manage symptoms, or handle stressful life transitions. Her approach is focused on small, achievable steps and on helping people build skills they can use outside of sessions.

Focus areas and approaches

Everything Phylicia lists on their public professional profile, in their own terms.

Online support

Evidence-Based Approaches and Online Care

Phylicia draws from cognitive-behavioral, person-centered, and solution-focused approaches to tailor work to each person. Cognitive-behavioral techniques help identify and change unhelpful thoughts and behaviors and are useful for anxiety, depression, and stress. Person-centered work focuses on listening and building a trusting relationship so clients can explore feelings and make their own choices. Solution-focused methods concentrate on small, practical steps and quick strategies to move toward specific goals.

Deciding which approach fits best is a collaborative process. The therapist and client will talk about goals, preferences, and what has or has not worked before, and then try methods that suit those needs. Adjustments are made over time based on progress and feedback.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat lets someone check in during a busy day, and text-based messaging supports brief updates or shorter reflections. These options make it easier to fit therapy into work, school, or family schedules while keeping a steady course toward improvement.

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Questions people ask

What concerns does Phylicia help with?

She supports people dealing with stress, anxiety, depression, self-esteem, relationship and intimacy issues, parenting challenges, grief, anger, bipolar symptoms, ADHD, and multicultural concerns.

How would you describe the therapy style?

Sessions are warm and collaborative. The focus is on honest conversation, respect, and practical steps to reach your goals.

What kind of experience does she bring?

Phylicia has five years of experience working as a therapist in community mental health settings, which exposed her to a wide range of everyday concerns.

Where is she licensed and based?

She holds an Illinois LCSW and practices in Illinois.

Which languages are offered for sessions?

Sessions are offered in English.

What formats are available for sessions?

Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

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