Rebecca Daigneault, LCSW
Licensed in North Dakota · 6 years in practice
Rebecca Daigneault helps adults who are feeling overwhelmed, stuck, or unsure how to move forward.
License and registration
- LCSW, North Dakota
- 5104 · expires December 2027
- NPI
- 1881976249 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rebecca
Rebecca Daigneault helps adults who are feeling overwhelmed, stuck, or unsure how to move forward. She meets people where they are and uses clear, practical steps to address anxiety, stress, relationship strain, grief, and the impact of past trauma.
Rebecca is a Licensed Clinical Social Worker in North Dakota and has six years of clinical social work experience plus many earlier years in generalist social work. She draws on that background when she talks through what has been hard and what strengths a person already has.
Background and approach
Her work is trauma-informed and individualized. She uses tools from cognitive behavioral approaches to spot and shift unhelpful thoughts and from attachment-based ideas to notice how close relationships shape feelings and behavior. For people who carry wounds from abuse or assault, she also uses EMDR to help process painful memories.
Sessions are conversational and focused on practical change. Rebecca helps people set small goals, build coping skills such as emotion regulation and grounding, and try out new ways of relating that reduce isolation and shame. She pays attention to issues like adoption and foster care history, attachment concerns, immigration stress, and postpartum mood changes when they matter to a person’s story.
Rebecca works in North Dakota and offers support in English. Her approach aims to be straightforward and respectful, with a focus on gradual progress and clearer day-to-day functioning.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Guilt and shame
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Rebecca names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Rebecca’s approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships shape current needs and reactions. Online sessions can be a place to notice patterns in close relationships and practice new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors. Through video or chat Rebecca can help people track patterns, try small experiments, and build skills that reduce anxiety and improve mood. Eye Movement Desensitization and Reprocessing, EMDR, is a structured method to process traumatic memories and reduce their emotional intensity; parts of EMDR can be adapted for remote work depending on the person’s needs.Choosing the right approach is part of the work together. Rebecca will discuss different methods and help decide which fits the client’s goals, needs, and comfort level. The plan can change as progress is made, and clients are involved in each step of that decision-making process.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and skills practice, phone can be a simpler check-in, chat may suit shorter updates, and messaging is helpful for ongoing reflections between sessions. These options offer flexibility for people balancing work, childcare, or limited downtime while still getting regular therapeutic support from a licensed professional.
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Questions people ask
What kinds of concerns does Rebecca address?
She works with adults around stress, anxiety, relationship problems, trauma and abuse, grief, and coping with life changes. She also focuses on issues like abandonment, adoption and foster care, attachment problems, and postpartum depression.
What is her therapeutic style like?
Rebecca uses a practical, conversation-based style that combines client-centered listening with skill building. She helps people set small goals and practice new coping strategies between sessions.
How much clinical experience does she have?
She has six years of professional clinical social work experience and additional years of generalist social work in the Southwestern states and North Dakota.
What are her credentials and where is she located?
Rebecca holds the LCSW credential and practices in the state of North Dakota.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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