Salvatore DiRico, LCSW

Licensed in New Jersey · 20 years in practice

Salvatore DiRico is a Licensed Clinical Social Worker who brings two decades of experience to his practice.

License and registration

LCSW, New Jersey: 44SC05166300 · expires August 2026
NPI: 1437358066 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Salvatore

Salvatore DiRico is a Licensed Clinical Social Worker who brings two decades of experience to his practice. He focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, low self-esteem, or major life changes. He speaks plainly and meets clients where they are in the moment.

He builds an open space where people can say what they really think and feel. Sessions are calm and direct, with attention to practical steps alongside understanding emotions.

Background and approach

He uses simple tools to help people manage mood, improve sleep, and handle relationship or work strain. Salvatore combines client-centered work with cognitive behavioral techniques to spot unhelpful thinking and try new behaviors. He also draws on mindfulness to teach grounding skills and on motivational interviewing to support change when motivation feels stuck.

His approach is flexible and adjusts to what each person needs that week. People come to him for a range of issues, including grief, trauma and abuse, addictions, and challenges with intimacy or parenting. He also supports those coping with bipolar symptoms, ADHD, compassion fatigue, and career stress.

The goal is to reduce distress and build reliable day-to-day coping skills. Sessions are practical and collaborative. He helps set small, manageable goals and checks progress along the way.

For someone anxious about starting therapy, he acknowledges that first step and focuses on making the process clear and steady.

Focus areas and approaches

Everything Salvatore lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD

Approaches Salvatore names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online care

Client-centered therapy emphasizes listening and understanding the person's experience. It focuses on what matters to the client and creates space to speak without judgment, which helps when sorting out relationship stress, self-esteem, or grief.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep stress and anxiety going. It uses clear exercises and homework to test new ways of thinking and acting, which works well in video or text formats because tools and worksheets can be shared easily.

Mindfulness therapy teaches simple grounding and breathing skills to manage strong emotions and improve sleep. Short guided exercises can be used during a phone call or sent as short messages to practice between sessions.

Finding the right mix of approaches is part of the work together. The therapist will talk with the client about goals and preferences, try strategies, and adjust the plan based on what helps most. This is a collaborative process where the client’s needs guide the choice of methods.

Online sessions offer practical benefits like flexible scheduling and fewer travel needs. Video calls allow face-to-face conversation; phone sessions can be a good fit when bandwidth is limited or a quiet check-in is preferred. Live chat and text messaging make quick check-ins and brief coaching possible between longer sessions, which can help reinforce skills and maintain progress.

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Questions people ask

What kinds of concerns does he address?

He works with stress, anxiety, depression, self-esteem and relationship issues, plus grief, trauma, addictions, sleeping and eating problems, bipolar and ADHD related concerns.

How does he approach therapy?

His style is collaborative and practical, blending client-centered listening with cognitive behavioral techniques and mindfulness to teach skills people can use between sessions.

What is his professional background?

He has twenty years of professional experience and focuses on helping people reduce distress and build coping strategies.

Where is this therapist based?

He is licensed as an LCSW in New Jersey and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.

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